tag:blogger.com,1999:blog-14357207291158202152024-02-20T23:53:03.932-08:00Elektra Studio de DançaVenha celebrar a vida!Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.comBlogger135125tag:blogger.com,1999:blog-1435720729115820215.post-64755970105872635132016-11-18T04:25:00.003-08:002016-11-18T04:25:53.628-08:00Tantra - A chave para o prazer sexual<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
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Bom dia!</div>
<div class="MsoNormal" style="text-align: justify;">
Sou Andréa Elektra. Educadora
Física, Especializada em Dança, Yôga e Tantra. Focalizadora de vivências em artes
sensuais e sagrado feminino.</div>
<div class="MsoNormal" style="text-align: justify;">
Hoje vim partilhar um tema muito
interessante: O Tantra.</div>
<div class="MsoNormal" style="text-align: justify;">
<b style="mso-bidi-font-weight: normal;">Você sabe o que é?</b></div>
<div class="MsoNormal" style="text-align: justify;">
Bom...Primeiro eu te pergunto:
Você está pronta (o) para experimentar mais amor e um prazer indescritível na
sua vida?</div>
<div class="MsoNormal" style="text-align: justify;">
Se você disse :Sim!<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal" style="text-align: justify;">
Este é o seu lugar.</div>
<div class="MsoNormal" style="text-align: justify;">
A <b style="mso-bidi-font-weight: normal;">Tantra </b>palavra vem da antiga linguagem sânscrita que significa ”
expansão por meio da percepção”. Deriva-se do verbo tantori, “ tecer”; daí o
derivado <i style="mso-bidi-font-style: normal;">Tantra “a urdidura ou essência
daquilo que é tecido”.</i></div>
<div class="MsoNormal" style="text-align: justify;">
No Tantra todas as faculdades:
físicas, mentais e <span style="mso-spacerun: yes;"> </span>emocionais são
estimuladas o mais intensamente possível e então controladas para trazer o amor
sempre renovado.</div>
<div class="MsoNormal" style="text-align: justify;">
O Tantra ensina como usar de modo
vantajoso a energia e o poder que a maioria dos seres humanos considera
perdidos na busca do prazer.</div>
<div class="MsoNormal" style="text-align: justify;">
Através de uma série de um
conjunto de práticas específicas, o Tantra <span style="mso-spacerun: yes;"> </span>possibilita canalizar uma imensa energia
sexual para todas as áreas da sua vida.</div>
<br /><div class="MsoNormal" style="text-align: justify;">
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOSOXnezCEmbaLVLCfPRbQnRvLbWKrhDtfgKch6DG6whqGDC3BMNuHZFmWtT6nXlW-ANHK_YEjJW4oJTgBkUZYPP7dF3GN5TndOF2Amb4UQUQpVN0eYRXxUGbH3glBgwSCBnS7wZFD4Ypx/s1600/tantraLishirahRothchild.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOSOXnezCEmbaLVLCfPRbQnRvLbWKrhDtfgKch6DG6whqGDC3BMNuHZFmWtT6nXlW-ANHK_YEjJW4oJTgBkUZYPP7dF3GN5TndOF2Amb4UQUQpVN0eYRXxUGbH3glBgwSCBnS7wZFD4Ypx/s640/tantraLishirahRothchild.jpg" width="444" /></a></div>
<br />
<div class="MsoNormal" style="text-align: justify;">
Dra. Judy Kuriansky, pesquisadora
de sexo tântrico listou alguns dos benefícios de praticar Tantra :</div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<ul>
<li><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Expandir as possibilidades para o amor</li>
</ul>
</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<ul>
<li><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Promover a saúde e o rejuvenescimento</li>
</ul>
</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<ul>
<li><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Restabelecer a auto-imagem positiva</li>
</ul>
</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
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<li><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Aumentar a afetuosidade nos relacionamentos</li>
</ul>
</div>
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<li><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Reduzir a ansiedade e a depressão</li>
</ul>
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<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
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<li><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Elevar o sexo no nível sagrado</li>
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<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
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<li><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Prolongar o prazer</li>
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<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<ul>
<li><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Curar feridas emocionais passadas</li>
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<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
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<li><span style="font-family: "symbol"; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Aprofundar a conexão com as pessoas</li>
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Espero que este post seja uma
centelha na vida de cada e que todos possam experimentar e desfrutar da
maravilha que é o Tantra.</div>
<div class="MsoNormal" style="text-align: justify;">
Grata.<span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal" style="text-align: justify;">
Beijos Elektrizantes.</div>
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<a href="http://www.elektradanca.com/">www.elektradanca.com </a><br />
</div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
</div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-10195901097278702212016-10-04T16:59:00.001-07:002016-10-04T16:59:09.256-07:00O sagrado poder do mantra<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/DLvvFQH-YaI" width="480"></iframe>Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-74563674282247901792016-10-02T10:08:00.001-07:002016-10-02T10:08:37.815-07:00A magia das cores na coloração pessoal - Parte 2<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/v-6T_GNya5E" width="480"></iframe>Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-61856914533536541052016-09-29T17:18:00.001-07:002016-09-29T17:18:47.681-07:00Vamos tomar uma sauna?<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/0ruyq4x3XFY" width="480"></iframe>Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-13445613150410322552014-12-18T04:14:00.002-08:002014-12-18T04:14:30.879-08:00Tulsi: A Rainha das ervas<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div style="text-align: justify;">
<span style="font-size: 10.0pt;">Bom dia queridas!</span></div>
<div style="text-align: justify;">
<span style="font-size: 10.0pt;">Hoje a inspiração
vem da Índia e saúdo à todas com uma xícara de chá de Tulsi. </span></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-size: 10.0pt;"></span></div>
<div class="separator" style="clear: both; text-align: center;">
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<div style="text-align: justify;">
<span style="font-size: 10.0pt;">As sementes vieram
da casa do meus Gurus Sr. .Manoranjan Pradhan e Sra. Minati Pradhan da cidade de Bhubaneswar
no estado de Orissa e este chá é da primeira leva dessa planta sagrada.</span></div>
<div style="text-align: justify;">
<span style="font-size: 10.0pt;">A tulsi, ou
manjericão sagrado, também conhecida como “a rainha das ervas” (Ocimum
sanctum), é muito apreciada entre os indianos devido a seu efeito calmante e
capacidade de promover o bem estar.</span></div>
<div style="text-align: justify;">
<span style="font-size: 10.0pt;">A tulsi é um
arbusto que floresce em vermelho, branco e roxo, e é considerada a erva mais
importante da medicina natural ayurvédica indiana. Ela diminui inflamações e
infecções, baixa níveis de colesterol, limpa toxinas do corpo, tem propriedades
antibacterianas e ajuda a digestão.</span></div>
<div style="text-align: justify;">
<span style="font-size: 10.0pt;">Esta erva também
fortalece o sistema imunológico e promove a concentração.</span></div>
<div style="text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH__-PjDRMlwXNVwomBTLHDSWcI-Eqw870CWA2RfZRkOXEkl0fhFVKRFMvttwg1bd3vIu7wPeufvlebIbNgBMYCpUp7I0PYUPkrhmjHObkkxI1vPiiORxFEtn3-aQ-HF6vyrvh48rG9wye/s1600/DSCF2667.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH__-PjDRMlwXNVwomBTLHDSWcI-Eqw870CWA2RfZRkOXEkl0fhFVKRFMvttwg1bd3vIu7wPeufvlebIbNgBMYCpUp7I0PYUPkrhmjHObkkxI1vPiiORxFEtn3-aQ-HF6vyrvh48rG9wye/s1600/DSCF2667.JPG" height="240" width="320" /></a></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<span style="font-size: 10.0pt;">Diz-se que um lar
hindu não está completo sem esta planta crescendo no jardim ou pátio. Indianos
mais crentes acreditam que ela pode proteger a casa e a família. Muitas casas
ostentam a planta crescendo à entrada. Elas podem também ser encontradas nos
templos indianos e nepaleses. Seu nome, traduzido do sânscrito, significa “A
Incomparável”.</span></div>
<div style="text-align: justify;">
<span style="font-size: 10.0pt;">Esta erva
conquistou as casas de chá da Alemanha, onde a tulsi é servida combinada com
outras misturas aromáticas. Tomado quente ou frio, o chá preparado com a tulsi
é igualmente saboroso. </span></div>
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<br /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_fX84xRq7dlyZTY7Wj_nvffEdy3vGjIkEzcBzTAPm0VsxWDZqokgITYm-41f_AH7-DBnU5vOs-iWQQFuKXWqPRXuk5-HJ-HWdTqmjyPVuWFLkKbaygUGoqJQh3U_ICAsTxMKWv75qBk9I/s1600/tulsi.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_fX84xRq7dlyZTY7Wj_nvffEdy3vGjIkEzcBzTAPm0VsxWDZqokgITYm-41f_AH7-DBnU5vOs-iWQQFuKXWqPRXuk5-HJ-HWdTqmjyPVuWFLkKbaygUGoqJQh3U_ICAsTxMKWv75qBk9I/s1600/tulsi.jpg" /></a></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<strong><span style="font-size: 10.0pt;">Histórico</span></strong><span style="font-size: 10.0pt;"></span></div>
<div style="text-align: justify;">
<span style="font-size: 10.0pt;">A tulsi é
conhecida por diversos nomes, incluindo tulassi, manjari, krishna tulsi,
trittavu, tulshi, thulsi, manjericão real e manjericão sagrado.</span></div>
<div style="text-align: justify;">
<span style="font-size: 10.0pt;">A tulsi tem muitos
ramos e cresce até cerca de 73 a 91 cm. A planta tem folhas ovais de até 5 cm
de comprimento. Existem dois tipos de tulsi: a de folha verde é chamada shri
tulsi, e a de folha vermelha é chamada krishna tulsi. Suas sementes são lisas e
sua cor vai do amarelado ao avermelhado. As folhas de tulsi contem óleo
essencial.</span></div>
<div style="text-align: justify;">
<span style="font-size: 10.0pt;">Outros parentes da
planta são Ocimum Canum (ram tulsi ou kali tulsi), Ocimum Basilicum, Ocimum
Kilmand e Ocimum Scharicum.</span></div>
<div style="text-align: justify;">
<span style="font-size: 10.0pt;">A tulsi é
cultivada em larga escala no Gir Wildlife Santuary e no Sasan Gir National Park
na Índia, mas também cresce livremente nos trópicos e regiões quentes.</span></div>
<div style="text-align: justify;">
<span style="font-size: 10.0pt;">As sementes de
tulsi germinam facilmente e a planta é principalmente colhida na primavera. As
sementes regadas regularmente germinam em uma ou duas semanas. A tulsi prefere
solos ricos e luz solar direta.</span></div>
<div style="text-align: justify;">
<strong><span style="font-size: 10.0pt;">Usos
medicinais</span></strong><span style="font-size: 10.0pt;"></span></div>
<div style="text-align: justify;">
<span style="font-size: 10.0pt;">A tulsi é tomada
como chá infuso. O óleo extraído da tulsi é usado principalmente em produtos de
higiene. Contudo, seu óleo também é usado para mordidas de inseto e infecções
bacterianas na pele. A rama tulsi é um eficaz remédio para síndrome
respiratória aguda. O sumo de suas folhas alivia constipação, febre, bronquite
e tosses.</span></div>
<div style="text-align: justify;">
<span style="font-size: 10.0pt;">A tulsi também é
usada em gotas paras os ouvidos e ajuda no tratamento da malária. Ela é muito
eficaz para indigestão, dor de cabeça, histeria, insônia e cólera. Milhões de
pessoas consomem folhas frescas de tulsi todos os dias.</span></div>
<div style="text-align: justify;">
<span style="font-size: 10.0pt;">A madeira de tulsi
é considerada mais poderosa que qualquer pedra para proteger uma pessoa de
influências negativas. Assim, muitas pessoas usam camas de tulsi, pois é dito
que possuem certas propriedades físicas e medicinais. Uma pessoa pode comprar
diversas peças de joalheria feitas à mão a partir da madeira de tulsi.</span></div>
<div style="text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKDviA8pHZrSJyUv5GqD-kIxQ9tZCElmleNrCDyVmpM9K-CVdxVKoM4ZaQdCBXjPAW3lh1zKv4tOi518bVK_R0VJcxBMuYzAIncnYlkwNS2hzKkafRzRJJb0Njl7NzIUDnv39Gc3aiVntJ/s1600/Brundabati.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKDviA8pHZrSJyUv5GqD-kIxQ9tZCElmleNrCDyVmpM9K-CVdxVKoM4ZaQdCBXjPAW3lh1zKv4tOi518bVK_R0VJcxBMuYzAIncnYlkwNS2hzKkafRzRJJb0Njl7NzIUDnv39Gc3aiVntJ/s1600/Brundabati.jpg" height="231" width="320" /></a></div>
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<br /></div>
<div style="text-align: justify;">
<strong><span style="font-size: 10.0pt;">Importância
cultural</span></strong><span style="font-size: 10.0pt;"></span></div>
<div style="text-align: justify;">
<span style="font-size: 10.0pt;">A tulsi é
considerada uma planta sagrada no subcontinente indiano, e é estimada pelo
senhor Vishnu. Ela simboliza a pureza.</span></div>
<div style="text-align: justify;">
<span style="font-size: 10.0pt;">A tulsi deve seu
nome a Tulasi Devi que foi uma das eternas consortes do senhor Krishna. Na
Índia, as pessoas cultivam a tulsi para propósitos religiosos e a veneram. Suas
folhas são usadas nos templos para adoração e em ocasiões especiais tais como
casamentos.</span></div>
<div style="text-align: justify;">
<span style="font-size: 10.0pt;">Mesmo hoje, as
pessoas na Índia possuem tulsi em vasos. Os ramos, as folhas, as sementes e até
o solo onde a tulsi se encontra é considerado sagrado. De acordo com os textos
antigos, a tulsi é glorificada por aproximar as pessoas do divino.</span></div>
<div style="text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
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<div class="MsoNormal">
Extraído: <cite>www.epochtimes.com.br</cite></div>
</div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-27461772724690707142014-08-08T08:06:00.002-07:002014-08-08T08:08:41.887-07:00Workshop de dança!<div dir="ltr" style="text-align: left;" trbidi="on">
Olá queridas!<br />
Amanhã tem o sensacional Marcelo conosco!<br />
<br />
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Espero todas por aqui!<br />
Bjksss <br />
<br />
Contato: (19-3386-3654)</div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-91841608971418434172014-08-08T08:01:00.000-07:002014-08-08T08:01:06.126-07:00Yôga<div dir="ltr" style="text-align: left;" trbidi="on">
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que conduza ao samádhi.<a href="http://www.elektradanca.com/tantra_27.html#_ftn1" title=""><span style="color: blue;">[1]</span></a></span></i></b><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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</span></b></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.45pt;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O Yôga nasceu na
região hoje conhecida como Índia há mais de 5.000 anos talvez chegue a 10000.
Durante esses milênios ele foi sendo praticado e interpretado no seio de
diferentes culturas que o moldaram segundo seus valores e conveniências. </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></b></div>
<b>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.45pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O que nas origens
era um só conjunto de técnicas, com o passar da história, foi se dispersando
até a desintegração, fragmentando-se nas centenas de tipos de Yôga que existem
atualmente. </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.45pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">No transcorrer de
sua história, o Yôga foi bastante influenciado por um sistema comportamental de
características patriarcais, anti-sensoriais e restritivas (brahmácharya); e,
mais tarde, por uma filosofia especulativa de característica<i> </i>espiritualista
(Vêdánta). Esses dois fatores foram, certamente, os maiores responsáveis pela
descaracterização que ocorreu no Yôga Moderno.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.45pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Por outro lado,
existem duas tradições que, juntas com o Yôga, são as mais antigas da Índia: o
Sámkhya e o Tantra. O Sámkhya é uma filosofia teórica; o Tantra, uma filosofia
comportamental; e o Yôga, uma filosofia prática. Na antigüidade as três
estiveram unidas, intrinsecamente, por centenas de anos, dentro de uma mesma
civilização, denominada harappiana ou dravidiana</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O Yôga teve origem
no antigo shivaísmo, religião da natureza, pré-histórica, surgida de concepções
animistas que apareceu durante o período neolítico entre os povos <i>munda</i>
na região hoje compreendida hoje no noroeste da Índia.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O princípio do
Shivaísmo é o de que nada existe no universo que não faça parte do corpo
divino, que não possa ser um caminho para alcançar o divino.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Nada prova que a
Índia atual tenha sido o lugar de origem do shivaísmo, pois vemos seus ritos e
símbolos surgirem quase de maneira simultânea em diversas partes do mundo. </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">No Egito, os mitos
e lendas sobre Osíris estão ligados aos mitos shivaístas.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">No entanto, foi
apenas na Índia que a tradição shivaísta e os ritos dionisíacos se mantiveram
sem interrupção da pré-história até nossos dias.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">A língua e a
cultura dravidianas, que ainda hoje são as das populações de povos que
ocupam o sul da Índia, parecem ter estendido sua influência, da Índia ao
mediterrâneo, antes das invasões arianas.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Os textos gregos
falam da missão de Dioniso na Índia e os textos indianos falam da missão de
Shiva à Grécia. </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPatMNVC7nj2sAQFiqFxyA1sWuyGIT6RPQ1mmDEd9b_Uf3WNgClA8_v4nLqLbLmYN0yGGx3iM_xjFH2lxWQFFov-SGMlgQk_9y5q8AcKc8lc2Ch77QJ1vwWGvUly8CtGRjYAxcgj0YOZtW/s1600/om.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPatMNVC7nj2sAQFiqFxyA1sWuyGIT6RPQ1mmDEd9b_Uf3WNgClA8_v4nLqLbLmYN0yGGx3iM_xjFH2lxWQFFov-SGMlgQk_9y5q8AcKc8lc2Ch77QJ1vwWGvUly8CtGRjYAxcgj0YOZtW/s1600/om.jpg" /></a></div>
<span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span><br />
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">A origem desse
povo denominado dravidiano ( do prakrit <i>damila</i>: tâmul), é obscura,
segundo a tradição teria vindo de um continente, tragado pelo mar.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Esse mito faz-nos
lembrar a lenda de Atlântida, e parece possível que outras ramificações desse
mesmo povo tenha chegado à África e ao mediterrâneo tendo lá chegado e se
desenvolvido com a denominação de dionisismo, daí a dificuldade em atribuir com
certeza um lugar de origem à revelação shivaísta ou dionisíaca.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">De fato, durante o
quarto milênio a.C. ocorreu um grande movimento cultural que ia da Índia até
Portugal e está diretamente ligado à difusão do shivaísmo, é caracterizado por
uma arte naturalista que dá grande importância aos animais.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<i><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">“Shiva olhou os
deuses e lhes disse: Sou o senhor dos animais...Os corajosos titãs, os asuras,
só poderão ser destruídos se todos os deuses e outros seres assumirem sua
natureza de animal. Os deuses hesitavam em reconhecer seu aspecto animal. Shiva
lhes disse: Não é uma perda reconhecer seu animal ( a espécie que corresponde
no reino animal ao princípio que cada deus encarna no plano universal). Apenas
aqueles que praticam os ritos dos irmãos dos animais, Pashupatas, podem
ultrapassar sua animalidade. Assim, todos os deuses e titãs reconheceram que
eram o rebanho do Senhor e que ele é conhecido pelo nome de Pashupati, o senhor
dos animais.” (Shiva Purana, Rudra Samhita, V, cap.9, 12-21).</span></i></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM2EhoMLKPcUqS5bi38utjX3387Mirhyphenhyphen0M4zrWJw9e7J35QSB1JdP-zr0gKomxvkd9o-fPhdlVKCtfKYsXuco39_zP_mGl3YR5WmB-hiZ9eldC2EcGRyTkXcWrLci0k3ODl-jnjn5n3m-h/s1600/natraj-wallpaper1021-1825702253.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM2EhoMLKPcUqS5bi38utjX3387Mirhyphenhyphen0M4zrWJw9e7J35QSB1JdP-zr0gKomxvkd9o-fPhdlVKCtfKYsXuco39_zP_mGl3YR5WmB-hiZ9eldC2EcGRyTkXcWrLci0k3ODl-jnjn5n3m-h/s1600/natraj-wallpaper1021-1825702253.jpg" height="240" width="320" /></a></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<br /></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Para velar pelos
animais, plantas e também pelos homens, Shiva Criou os <i>vidyeshvaras</i>
(mestres do saber) que aparecem como gênios das florestas, sátiros, ninfas,
fadas, anjos da guarda.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">São os gênios
protetores da criação. <i>Pashupati</i> é o chefe desses gênios e através
deles, ele se manifesta sob todos os aspectos do mundo natural.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O caráter de Shiva
como protetor e encantador dos animais foi muitas vezes transferido
ulteriormente a outras divindades, tais como: Gopala-Krishna, Pã, Orfeu e até
mesmo Jesus, o Bom Pastor</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<i><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Todos aqueles que
consideram o senhor dos animais como sua divindade tornam-se irmãos dos
animais.”</span></i><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;"> <i>( Linga Purana, cap. 80, 56-57</i>).</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<i><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">“Shiva disse; o
sagrado Pashupata Yôga, o yoga dos irmãos dos animais (através do qual pode se
dar a unidade dos seres vivos), e o Sânkhya (cosmologia) foram ensinados por
mim...Sabendo que as coisas do mundo são efêmeras, é preciso praticar sempre o
yôga do senhor dos animais.</span></i><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">De fato, a maior
parte das técnicas físicas do yôga é espelhada em movimentos dos animais e na
natureza.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Essa influência se
faz sentir até no kung fu, pois em suas origens constam a influência de
Bodhidharma (início do Século V), monge budista indiano. que teria ensinado
técnicas respiratórias e físicas inspiradas em movimentos animais e no
yôga aos monges do templo Shaolin. </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Após as levas de
invasão ariana, que começaram por volta de 4200 a. C - povos nômades vindos das
regiões frias do nordeste europeu e asiático - Shiva foi gradualmente absorvido
pelo panteão da religião brâmane e védica tendo adentrado o hinduísmo como
terceira pessoa da trindade.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNl0Py-Badi7GuL8gUZwI-E92qHgkcU-IJXnnuc3l4fpfDqkwYjgDBQrTrjYqxMRmXwnQJE8-eaYGtoZDfeS31ynmSMypChdm7tZsXol6w_xK9kNaGolqv-ew0bczDIY2_LKkYr9a_LXbV/s1600/yoga2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNl0Py-Badi7GuL8gUZwI-E92qHgkcU-IJXnnuc3l4fpfDqkwYjgDBQrTrjYqxMRmXwnQJE8-eaYGtoZDfeS31ynmSMypChdm7tZsXol6w_xK9kNaGolqv-ew0bczDIY2_LKkYr9a_LXbV/s1600/yoga2.jpg" height="240" width="320" /></a></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Isso resulta, por
um lado no hinduísmo ulterior, por outro na religião miceniana e grega. </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">“<i>As
estátuas-menires do Alto-Adige e da Ligúria...(assim como Stonehenge e outros
monumentos megalíticos parecem derivar de um protótipo que surge em Micenas por
volta dos séculos XVI-XIV a.C.” Paolo Santarcangeli. Lê Livre dês labyrinthes,
p. 139) </i></span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O shivaísmo possui
como métodos intrínsecos o yôga e o tantrismo, constituindo uma aproximação do
mundo natural e sobrenatural.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Os princípios do
shivaísmo nos dizem que há três vias do conhecimento.e da realização, que são o
Sânkhya (a cosmologia) , o Yôga ( o domínio do homem sutil) e o Tantra, ( ritos
e práticas iniciatórias e mágicas).</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O Sânkhya explica
a estrutura do mundo e o sistema da criação, o paralelismo e a interdependência
dos diferentes aspectos da matéria, da vida, das espécies, a unidade
fundamental do macrocosmo e do microcosmo, do universo e do ser vivo.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O Yôga é a técnica
pela qual, através da introspecção o ser humano aprende a conhecer a si mesmo,
a reduzir ao silêncio as divagações do seu pensamento, a ultrapassar os limites
dos seus sentidos, a remontar às fontes profundas da vida e a estabelecer
contato com as forças invisíveis que se dissimulam nele como em todos os
aspectos da criação, e que constituem a natureza profunda do ser vivo.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O corpo, inclusive
as faculdades mentais e intelectuais é apenas o suporte, uma espécie de
revestimento mas considerado como o instrumento de todas as realizações
humanas.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O Tantra é a
ligação entre o Sânkhya e o Yôga, ensina os métodos iniciatórios e mágicos
pelos quais o ser humano pode entrar em contato direto com a natureza secreta
das coisas, com o invisível, com o mundo misterioso dos espíritos e dos deuses </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Os Tantras são os
textos do hinduísmo, que se referem a todos os aspectos do ritual,
particularmente àqueles que concernem ao culto da deusa, consorte de Shiva.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Shiva é o
idealizador do mundo, mas para realizar seu plano ele necessita de um poder
executivo, de uma força material (matéria – aquilo que pertence à mãe [mater]),
de uma “energia”.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhW1g7TVUWAgRAJvl-PfBVB6ZCI5FnxnZiD1OiYtv3hEfp_ZLyCovtvoZkawQFO7-40p2B0RHCx07MSZmGYEF3CllwWZ_Zj0wo98s39l1f7UGJut485ul3ctd8nOhfKBU-w8ZuWWuH02wsq/s1600/yoga3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhW1g7TVUWAgRAJvl-PfBVB6ZCI5FnxnZiD1OiYtv3hEfp_ZLyCovtvoZkawQFO7-40p2B0RHCx07MSZmGYEF3CllwWZ_Zj0wo98s39l1f7UGJut485ul3ctd8nOhfKBU-w8ZuWWuH02wsq/s1600/yoga3.jpg" height="182" width="320" /></a></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Essa energia é o
aspecto feminino da consorte do deus, a Shakti.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Sem a energia
criadora representada pela deusa, Shiva é como um cadáver (shava), incapaz de
agir, de se manifestar, de realizar sua ideação de mundo.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O tantrismo
considera o princípio feminino como o aspecto eficaz, real da divindade em
relação ao homem.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Por isso a deusa é
o objeto central do culto. É o elemento feminino, presente em todo ser, que nos
liga ao mundo material.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Os Tantras
representam um método baseado, de um lado, nos princípios do Sânkhya
(cosmologia), ou ciência do macrocosmo, e , de outro, no yôga, ciência do ser
humano e do microcosmo, que são as ciências básicas da tradição shivaísta.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O Tantra, ciência
dos ritos e dos poderes mágicos, define as possibilidades de realização
fundadas nas relações do macrocosmo com o microcosmo, a resultante do Sânkhya e
do Yôga.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Citando alguns
Mestres de Yôga hindus contemporâneos que tenham de fato se iluminado, podemos
ter Ramakrishna e Aurobindo, que eram de linha tântrica. Segundo Yôgánanda, de
cada mil pessoas que seguem o sistema brahmácharya, dos invasores arianos, só
uma consegue permanecer, e de cada mil que permanecem, apenas uma atinge a
meta.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O tantrismo
opõe-se ao <i>vedan</i>ta que é outro ponto de vista do hinduísmo, outro <i>darshana</i>,
pois rejeita, do ponto de vista do ser humano, a concepção do mundo como
ilusão, como Maya.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Reconhece pelo
contrário, sua realidade sob forma de potência, de Shakti.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Usando a
terminologia do shaktismo, - que é um outro nome do tantrismo, kundaliní
é a Shaktí individual que, como uma serpente de fogo, está enroscada três vezes
e meia em torno do lingam (falo), na base da sushumná.(base da coluna).</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;"> E, estando
em <i>sono profundo,</i> essa serpente poderá ser despertada através das
técnicas yôgis, tais como <i>pránáyáma, bandha, ásana, dhyána</i> </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Toda a técnica do
yôga tem por objetivo o despertar do princípio feminino, da deusa serpente, a
Shakti, enrolada “em forma de espiral” (<i>Kundaliní</i>) no “centro da base”,
o <i>muladhara</i>, no início da coluna vertebral.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Segundo Pátañjali,
codificador do Yôga Clássico, a meta do Yôga é o samádhi, a hiperconsciência,
logo, sem kundaliní não há Yôga.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">A base filosófica
das escolas tântricas é o conceito de Shaktí e Shiva, representando os
princípios feminino e masculino, energias de polaridade negativa e positiva,
respectivamente. Shaktí simboliza o poder dinâmico e Shiva, o poder estático.
São os dois pólos opostos que mantêm a<i> </i>coesão universal, sem os quais
não haveria harmonia no cosmos</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">A palavra Shaktí
significa energia ou força. Pode ser interpretada sob três aspectos. O
primeiro, popular, é simbolizado pelas imagens e expressado na devoção às
divindades femininas do panteão hindu, tais como Saraswatí, Lakshmí, Kalí,
Parvartí, etc. Ainda, dentro desse aspecto, a Shaktí é chamada também mãe
divina: como sendo aquela que gera, nutre e protege. O segundo, se refere à
própria mulher, como esposa ou companheira. E, o último aspecto, nos fala sobre
a energia adormecida em cada ser humano, chamada<i> </i>kundaliní.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">A cultura
tântrica, provavelmente a única desse tipo no mundo, demonstra que a evolução
do Ser Humano acontece através da desrepressão e do prazer.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;"> Assim o
yôga com bases tântricas originais conduz à evolução através do prazer e da liberdade.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Outro importante
provérbio tântrico está registrado no Vishwasara Tantra<i>: “Tudo o que está
aqui, está em outro lugar; e, o que não está aqui, não está em lugar algum”.</i>
Tal aforismo aproxima-se das últimas descobertas da Física moderna: a matéria
nada mais é que energia condensada. Aqui, a Natureza é abordada como um
organismo vivo, cuja manifestação se divide, multiplica-se e eleva-se à
infinita potência. </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O principal axioma
do shaktismo, diz: <i>Todos os deuses estão em nosso próprio corpo</i>. Isso
significa que todos os processos químicos, biológicos e físicos da Natureza são
semelhantes, quer seja numa folha de grama em nosso jardim, quer seja num coral
fixado aos recifes de uma praia. Tudo o que está do lado de fora está também do
lado de dentro. </span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O objetivo final
do tantrismo é reunir os dois princípios polares, Shiva e Shakti, em seu
próprio corpo. </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Pela introspecção,
o yogi descobre, em seu próprio corpo, a existência de certos centros ligados
às faculdades sutis.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Esses centros são
chamados de engrenagens (<i>chakras</i>) ou lótus <i>(padma).</i></span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">As vivências são
compostas por:</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;">Pújá</span></b><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Pújá pode ter
vários significados, tais como, oferenda, honra ou retribuição de energia ou de
força interior . É uma forma natural e instintiva de retribuição. </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O pújá faz parte
de todas as tradições orientais. Ele se caracteriza por uma oferenda, de
energia, amor, carinho, lealdade, e votos de saúde, prosperidade e felicidade.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMPhgHkGBQBOvYZRzGifX7jaY8RGaPqxOGJ9-h0lLmi5JtOBiXHYZoOnPNUcirqYxknPYCV4uX6M_hC1SKbPi3lzAA3BPaL-NnwLE_cuGqA8WKYfaW1ukDPusSuwBIqF4A-oed3nZvueq6/s1600/mudr%C3%A1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMPhgHkGBQBOvYZRzGifX7jaY8RGaPqxOGJ9-h0lLmi5JtOBiXHYZoOnPNUcirqYxknPYCV4uX6M_hC1SKbPi3lzAA3BPaL-NnwLE_cuGqA8WKYfaW1ukDPusSuwBIqF4A-oed3nZvueq6/s1600/mudr%C3%A1.jpg" /></a></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;">Mudrá</span></b><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Mudrá significa
gesto, selo ou senha. No Yôga, mudrá designa os gestos reflexológicos, simbólicos
ou magnéticos feitos com as mãos. </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Conforme
Shivánanda, a presença de mudrá, pújá e mantra, caracteriza herança dos
Tantras. O Educador DeRose, no livro<i> Faça Yôga Antes Que Você Precise, </i>diz<i>
</i>“Os mudrás atuam por associação neurológica e por condicionamento
reflexológico. Não podemos negar um componente cultural, que reforça ou atenua
o efeito dos mudrás. Sua influência na esfera hormonal é inegável... Um fato
curioso e que só pode ser atribuído ao inconsciente coletivo é a ‘coincidência’
de que, em épocas diferentes, hemisférios diferentes, etnias e culturas
diferentes, os mesmos gestos são observados com o mesmo significado... Os
mudrás do hinduísmo são originários da antiga tradição tântrica e tanto o Yôga
quanto a dança clássica hindu </span><span style="font-family: Symbol; font-size: 12.0pt; mso-fareast-language: PT-BR;">-</span><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;"> o Bhárata Natya </span><span style="font-family: Symbol; font-size: 12.0pt; mso-fareast-language: PT-BR;">-</span><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;"> utilizam-se deles. Nos Yôgas mais tardios essa arte ficou praticamente
extinta, limitando-se a uns poucos mudrás.”</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvc80hj-0XcRf4sE8z_9oPQtm2cMZBNSei3eUsOcAyKMvEZR8tOMJ57EnqOX3P4ExbYkHOzOFnK-8CSh-SadOoztteW9O6A3QYsPpnL41vgZF5wa1VgNzT0U6Viz3tQpHTQDwp_DZbZNjl/s1600/yoga-chakras.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvc80hj-0XcRf4sE8z_9oPQtm2cMZBNSei3eUsOcAyKMvEZR8tOMJ57EnqOX3P4ExbYkHOzOFnK-8CSh-SadOoztteW9O6A3QYsPpnL41vgZF5wa1VgNzT0U6Viz3tQpHTQDwp_DZbZNjl/s1600/yoga-chakras.gif" height="320" width="270" /></a></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;">Mantra</span></b><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Mantra pode ser
traduzido como vocalização. Compõe-se do radical <i>man</i> (pensar) + a
partícula <i>tra</i> (instrumento). Alguns mantras constituem-se de várias
sílabas, palavras e notas musicais, sendo denominados kirtans. Temos nessa
categoria, por exemplo, o Shiva Mantra, o Gáyatrí Mantra, o Maha Mantra, etc.
Outros tipos podem ter uma só palavra, uma só sílaba e uma só nota musical. Os
mantras, em geral dessa última categoria, quando são vocalizados repetidamente
denominam-se japa (repetição). As fórmulas mântricas mais potentes são aquelas
que não possuem sentido literal, nem tradução, nem significado e carregam uma
força ancestral capaz de interferir no psiquismo humano; e ainda, muito além
disso, transformam a matéria, em geral. A combinação dos sons é uma arte que
foi desenvolvida, empiricamente, pelos Mestres de Yôga da antiguidade, que viviam
em contato mais efetivo com a Natureza. O mantra mais importante é o ÔM </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<b><span lang="PT" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; font-variant: small-caps; mso-ansi-language: PT; mso-fareast-language: PT-BR;">ÔM</span></b><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span lang="PT" style="font-family: "Arial","sans-serif"; font-size: 9.0pt; mso-ansi-language: PT; mso-fareast-language: PT-BR;">Texto do Educador DeRose, extraído do <i>Faça Yôga Antes Que Você
Precise.</i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPatMNVC7nj2sAQFiqFxyA1sWuyGIT6RPQ1mmDEd9b_Uf3WNgClA8_v4nLqLbLmYN0yGGx3iM_xjFH2lxWQFFov-SGMlgQk_9y5q8AcKc8lc2Ch77QJ1vwWGvUly8CtGRjYAxcgj0YOZtW/s1600/om.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPatMNVC7nj2sAQFiqFxyA1sWuyGIT6RPQ1mmDEd9b_Uf3WNgClA8_v4nLqLbLmYN0yGGx3iM_xjFH2lxWQFFov-SGMlgQk_9y5q8AcKc8lc2Ch77QJ1vwWGvUly8CtGRjYAxcgj0YOZtW/s1600/om.jpg" /></a></div>
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<b><span lang="PT" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: PT; mso-fareast-language: PT-BR;">ÔM </span></b><span lang="PT" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: PT; mso-fareast-language: PT-BR;">é o símbolo universal do Yôga, para todo o mundo, todas as épocas e
todos os ramos de Yôga. Aquele desenho semelhante ao número 30 que aparece em
quase todos os livros e entidades de Yôga, é uma sílaba constituída por três
letras: A, U e M. Pronuncia-se ÔM. Um erro comum aos que não conhecem Yôga, é
pronunciar as três letras “<i>AUM</i>”. Traçado em caracteres, é um yantra.
Pronunciado, é um mantra. Há inúmeras maneiras de pronunciá-lo para se obter
diferentes resultados físicos, energéticos, emocionais e outros.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span lang="PT" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: PT; mso-fareast-language: PT-BR;">ÔM não tem tradução. Contudo, devido à sua
antiguidade e amplo espectro de efeitos colhidos por quem o vocaliza de forma
certa, ou o visualiza com um traçado correto, os hindus o consideram como o
próprio nome do Absoluto, seu "corpo sonoro".</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span lang="PT" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: PT; mso-fareast-language: PT-BR;">Sendo o mantra mais completo e equilibrado, sua
vocalização não apresenta nenhum perigo nem contra-indicação. É estimulante e
ao mesmo tempo aquietante, pois consiste numa vibração sáttwica, que contém em
si tamas e rajas sublimados.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span lang="PT" style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: PT; mso-fareast-language: PT-BR;">Não podemos negar que o ÔM seja um símbolo muito
poderoso. Ele é forte pelo seu traçado yântrico em si, pela sua antiguidade, seus
milhares de anos de impregnação no inconsciente coletivo, pelos bilhões de
hindus que o usaram e veneraram, geração após geração, durante dezenas de
séculos, desde muito antes de Cristo, antes de Buddha, antes da civilização
européia existir e, durante esse tempo todo, toda essa gente fortaleceu a
egrégora do ÔM!</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhitFvnlBHJKKVQW-OwBp9WF4btqBNTQUb74ifB1nvsLc8DbQSxs598pdnZwAUWtVaB-gpoxdzwJEWZuHFQpv_ZcIjX3NF773enOJmpEmHLWrajWyiuD8EuWB0EB7I3tn_RmXw1WMMS-DBJ/s1600/prana.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhitFvnlBHJKKVQW-OwBp9WF4btqBNTQUb74ifB1nvsLc8DbQSxs598pdnZwAUWtVaB-gpoxdzwJEWZuHFQpv_ZcIjX3NF773enOJmpEmHLWrajWyiuD8EuWB0EB7I3tn_RmXw1WMMS-DBJ/s1600/prana.jpg" /></a></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">PRÁNÁYÁMA</span></b><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Expansão da bioenergia através de respiratórios</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Prána significa bioenergia; ayáma, expansão,
largura, intensidade, elevação. Pránáyáma designa as técnicas, quase sempre
respiratórias, que conduzem à intensificação ou expansão do prána no organismo.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Prána</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Prána é o nome genérico pelo qual o Yôga designa
qualquer tipo de energia manifestada biologicamente. Em princípio, prána é
energia de origem solar, mas podendo manifestar-se após a metabolização, ou
seja, indiretamente, sendo, então, absorvido do ar, da água ou dos alimentos. O
prána, genérico, divide-se em cinco pránas, que são: prána, apána, udána,
samána e vyána. Estes subdividem-se em vários subpránas.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O prána é visível. Num dia de sol, faça pránáyáma e
fixe o olhar no vazio azul do céu. Aguarde. Assim que o aparato da visão se
acomodar você começará a enxergar miríades de minúsculos pontos brilhantes
incrivelmente dinâmicos, que cintilam descrevendo rápidos movimentos circulares
e sinuosos. Ao executar seus respiratórios, mentalize que está absorvendo essa
imagem de energia.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3rbLFxgLSzd5kiChs_zEpTJLLmFqZzpfvrLqBJsIoZGRhVgjjc6TV2uzYEA-KJEIxkTl65C8pXBgeDbpmBs_HuCXuJMBQHaQdkcDl2ENHHD8u8ZyPqHUxbkRoJG6n9ZO25BS7QUPNDPlh/s1600/yoga1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3rbLFxgLSzd5kiChs_zEpTJLLmFqZzpfvrLqBJsIoZGRhVgjjc6TV2uzYEA-KJEIxkTl65C8pXBgeDbpmBs_HuCXuJMBQHaQdkcDl2ENHHD8u8ZyPqHUxbkRoJG6n9ZO25BS7QUPNDPlh/s1600/yoga1.jpg" /></a></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;">B<u>a</u>ndhas</span></b><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Os b<u><span style="letter-spacing: -.2pt;">a</span></u>ndhas são
contrações ou compressões de plexos e glândulas. Muitos pránáy<u>á</u>mas e <u><span style="letter-spacing: -.2pt;">á</span></u>sanas utilizam b<u><span style="letter-spacing: -.2pt;">a</span></u>ndhas como fatores de potencialização.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;">Shuddhi</span></b><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Uma purificação do
tantrismo, é o chamado bhúta shuddhi que significa <i>purificação dos elementos</i>.
Uma variação de bhúta shuddhi, utilizado e desenvolvido pelo Yôga tântrico,
consiste na purificação das nadís (meridianos ou correntes por onde circula a
bioenergia ou prána), seja através de técnicas tais como mantras, pránáyámas,
kriyás, ásanas; seja através de uma seleção alimentar e de uma reeducação das
emoções, para que o praticante não suje seu corpo com detritos tóxicos de
sentimentos como o ódio, a inveja, o ciúme, o medo, etc.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI9-kalXpuBfLfEp49tqFKcWsqtzeZOpFZBUDbkfCe_D-mo25L0YcXMZaSgyI2Bs3Bz18pIj3XdYEdcxSJDLGBfLGEUXzyKtBxtoFu00AzhWKQsrWMGfJrj64YZQyoUWPHhOEaZxbB7rml/s1600/yoga+nu.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI9-kalXpuBfLfEp49tqFKcWsqtzeZOpFZBUDbkfCe_D-mo25L0YcXMZaSgyI2Bs3Bz18pIj3XdYEdcxSJDLGBfLGEUXzyKtBxtoFu00AzhWKQsrWMGfJrj64YZQyoUWPHhOEaZxbB7rml/s1600/yoga+nu.jpg" height="213" width="320" /></a></div>
</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span><br />
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<b><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;">Kr<u>i</u>yá</span></b><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Atividade de purificação das mucosas</span><b><span style="font-size: 13.5pt; mso-fareast-language: PT-BR;"></span></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Kr<u>i</u>yá significa <i>atividade</i>. Os kr<u>i</u>yás
são técnicas de purificação típicas do Y<u>ô</u>ga Antigo. Consistem em uma
verdadeira arte de limpar o corpo, por fora e por dentro, atentando para
filigranas de fazer corar qualquer um de nós que se supusesse uma pessoa
asseada.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Para perplexidade do arrogante ocidental moderno,
os kr<u>i</u>yás foram elaborados numa época em que a maioria dos povos hoje
tidos como cultos nem tomava banho, nem escovava os dentes. Nessa época, os y<u>ô</u>gis
já estavam mais preocupados com o fator higiene do que nós hoje em dia, mais
que todos os povos de qualquer época.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Eles sabiam, por exemplo, que não adianta só lavar
o lado de fora, a face visível do corpo, se deixarmos imunda a parte que não é
vista. Tinham consciência de que isso não é lá muito honesto, pois parece-se
muito com jogar a sujeira para baixo do tapete. Só que o tapete, nesse caso, é
o nosso corpo!</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEholtJP1ko1AY_9HMjQOe_PtQwAWUaoKFuaK_5L78H1MUZDOePjUrZ16v6y-ORw9weWmgu0C-a1XlZuGnk02HY5RPLfJQZtOnTFCa4URRQRsBgD_r5__d1oBL8z-WLLAdeCALPiOiYhXIgp/s1600/yogaasana.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEholtJP1ko1AY_9HMjQOe_PtQwAWUaoKFuaK_5L78H1MUZDOePjUrZ16v6y-ORw9weWmgu0C-a1XlZuGnk02HY5RPLfJQZtOnTFCa4URRQRsBgD_r5__d1oBL8z-WLLAdeCALPiOiYhXIgp/s1600/yogaasana.jpg" /></a></div>
<span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span><br />
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<b><u><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;">Á</span></u></b><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;">sana</span></b><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Técnica corporal, firme e agradável</span><b><span style="font-size: 13.5pt; mso-fareast-language: PT-BR;"></span></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Ásana é toda posição firme e agradável (sthira
sukham ásanam). Essa é a definição ampla e lacônica do <i>Yôga Sútra</i>,
capítulo II, 46. Segundo tal definição o número de ásanas é infinito.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Outra frase, esta atribuída a Shiva, confirma a de
Pátañjali: <i>há tantos ásanas quantos seres vivos sobre a Terra</i>.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Outros, porém, limitam o número de ásanas em
84.000, dos quais 840 seriam os mais importantes e, destes, apenas 84
fundamentais. No livro Faça Yôga Antes que Você Precise do Mestre DeRose,
estão relacionados mais de 2.000 ásanas. É a maior compilação já realizada na
História do Yôga em todo o mundo.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Mas o que é ásana, afinal? Ásana é a técnica
corporal que, para muita gente, melhor estereotipa o Yôga. Isso ocorre devido
ao fato consagrado de que, dentre todas as demais técnicas do Yôga, a única
fotografável, filmável e demonstrável em público é o ásana. Você poderia
fotografar yôganidrá, filmar pránáyáma, ou demonstrar mudrá... mas não teria
muita graça para o público </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">leigo, a menos que fossem combinados com os ásanas.
Assim, este anga (parte) acabou mais conhecido.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Ásana é técnica corporal, sim, mas não
exclusivamente corporal. Nada a ver com ginástica, nem com Educação Física. As
origens são <span style="letter-spacing: .1pt;">diferentes, as propostas são
diferentes e a metodologia é diferente. Por isso, em Yôga não precisamos de
muitas coisas que são fundamentais </span><span style="letter-spacing: .2pt;">na
Educação Física como, por exemplo, o aquecimento muscular. Em Yôga Antigo não
utilizamos o aquecimento muscular antes</span> dos ásanas. </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Por economia de palavras as pessoas costumam
referir-se ao ásana exclusivamente pelo seu prisma corporal. Contudo, a técnica
não merece o nome de ásana, a menos que incorpore outros elementos.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Se for exercício
físico não é Yôga. Ásana tem que ter três fatores:</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;">1.</span></b><b><span style="font-family: "Arial","sans-serif"; font-size: 7.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;"> </span></b><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;">posição;</span></b><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;">2.</span></b><b><span style="font-family: "Arial","sans-serif"; font-size: 7.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;"> </span></b><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;">respiração
coordenada;</span></b><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;">3.</span></b><b><span style="font-family: "Arial","sans-serif"; font-size: 7.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;"> </span></b><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;">atitude
interior.</span></b><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVB17NqRIxTH8SlwohTGZnjTrBdlB-GRZ83cNJihaXPkmcrNWd1vpBF69eJBKOrjflL3G9kFEdB_cmpvSakvjdVCDcHlq7wzcLoLoLCbS0jA-inp44cJV_EUQ6b4dUgzxc2F9fHqhaOFpK/s1600/yoga-class.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVB17NqRIxTH8SlwohTGZnjTrBdlB-GRZ83cNJihaXPkmcrNWd1vpBF69eJBKOrjflL3G9kFEdB_cmpvSakvjdVCDcHlq7wzcLoLoLCbS0jA-inp44cJV_EUQ6b4dUgzxc2F9fHqhaOFpK/s1600/yoga-class.jpg" height="236" width="320" /></a></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;">Yôgan<u>i</u>drá</span></b><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;">Técnica de Descontração</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Yôganidrá é o relaxamento que auxilia o yôgin na
assimilação e manifestação dos efeitos produzidos por todos os angas. A eles,
soma os próprios efeitos de uma boa descontração muscular e nervosa. </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Não confunda yôganidrá com shavásana. Alguns tipos
de Yôga não possuem em seu acervo a ciência da descontração denominada
yôganidrá, que é de tradição tântrica, e encerram suas práticas com o
shavásana. Este, como o próprio nome já diz, é apenas um ásana, uma posição de
relaxamento. O yôganidrá aplica não apenas a melhor posição para relaxar, mas
também a melhor respiração, a melhor inclinação em relação à gravidade, o
melhor tipo de som, de iluminação, de cor, de perfume, de indução verbal, etc.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Antes de prosseguirmos, vamos precaver-nos contra
um equívoco claudicante. É considerada gafe muito séria confundir Yôga com
relaxamento. Como você já percebeu, até este ponto já consumimos uma quantidade
de páginas e ainda não falamos desse assunto, a não ser <i>en passant</i>. Na
verdade, só nos últimos tempos é que o Yôga foi <span style="letter-spacing: -.2pt;">associado a conceitos como paz e tranqüilidade. Nas escrituras antigas</span>
o Yôga sempre esteve ligado a idéias de força, poder e energia. Jamais à calma
ou relaxamento. Isso é coisa da sociedade de consumo. O conceito popular surgiu
uma vez que tem muita gente lecionando sem ser formada. E essas pessoas
conseguem trabalhar sem qualquer habilitação já que o consumidor não lhes cobra
um certificado de formação profissional.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">A que se deve essa distorção? Deve-se à
desinformatite aguda. A mesma que leva as pessoas a associar Karatê com alguém
que dá um grito e quebra uma tábua. Isso é uma caricatura. A imagem que as
pessoas têm do Yôga também é uma mera sátira que não faz jus à estatura da
nossa filosofia de vida. O Yôga requer muito menos paciência que qualquer
esporte ou arte. Por outro lado, a relação custo/benefício é excelente, por
exemplo, na intensidade, rapidez e segurança com que atua, proporcionando
flexibilidade corporal, fortalecimento muscular e vitalização de toda a
estrutura biológica. </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; letter-spacing: -.1pt; mso-fareast-language: PT-BR;">Se uma pessoa aprende a
respirar melhor, administrar o estresse, </span><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; letter-spacing: -.2pt; mso-fareast-language: PT-BR;">concentrar-se melhor, trabalhar o corpo, alongando a musculatura, melhorando</span><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; letter-spacing: -.1pt; mso-fareast-language: PT-BR;"> a postura, beneficiando órgãos internos, recebe um
vigoroso incremento de saúde generalizada. Com a aquisição de tanta energia, os
efeitos logo extrapolam o plano denso e começam a atuar no setor mais sutil
como o desenvolvimento de chakras (centros energéticos), o despertamento da
kundalin<b><i>í</i></b> (poder da libido) e suas conseqüentes paranormalidades.
Daí à meta, que é o samádhi, é um passo. </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">A parte mais sutil e interna só é desenvolvida se o
praticante desejar. Caso contrário, ele se restringe ao trabalho orgânico que é
a base de tudo. Como você pode perceber, nesse universo de técnicas e de
efeitos, o relaxamento é uma parte insignificante no cômputo geral.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQbIDx3h9xjB99Nb043QQc7270OvLoFXgamFRChOkEHxEFM7woeYmvdLEm6JFUDOVXW_V1Xn21r9d4APuFfMRQc3THK2MiyYqgTMzPN4iUYcqX8JIb0dHJ0z3Ujwb6-X4z0EObEWEAvVtQ/s1600/yogapraia.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQbIDx3h9xjB99Nb043QQc7270OvLoFXgamFRChOkEHxEFM7woeYmvdLEm6JFUDOVXW_V1Xn21r9d4APuFfMRQc3THK2MiyYqgTMzPN4iUYcqX8JIb0dHJ0z3Ujwb6-X4z0EObEWEAvVtQ/s1600/yogapraia.jpg" height="320" width="320" /></a></div>
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<b><span style="font-size: 11.5pt; font-variant: small-caps; mso-fareast-language: PT-BR;"> Ny<u>á</u>sa</span></b><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 11.5pt; mso-fareast-language: PT-BR;">Ny<u>á</u>sa significa identificação. Consiste num recurso de origens
tântricas que visa a produzir um fenômeno muito peculiar em que o <span style="letter-spacing: -.2pt;">praticante se identifica de tal maneira com o
objeto da sua concentração</span> que passa a possuir as características desse
objeto. Terminado o ny<u>á</u>sa, as características cessam. Contudo, se o y<u>ô</u>gin<a href="http://www.elektradanca.com/tantra_27.html#_ftn1" title=""><span style="color: blue; mso-bidi-font-size: 10.0pt;">[1]</span></a> praticar
sistematicamente ny<u>á</u>sa sobre um mesmo objeto, gradativamente suas
qualidades vão sendo incorporadas pelo praticante.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 11.5pt; mso-fareast-language: PT-BR;">Assim, se o s<u>á</u>dhaka pratica ny<u>á</u>sa com o seu Mestre, vai
compreender melhor o ensinamento dele. Passa a incorporá-lo como seu. É
possível executar ny<u>á</u>sa, não apenas com pessoas vivas ou mortas, mas
também com objetos da Natureza, tais como uma flor ou uma pedra. E, ainda, com
egrégoras e com seres mitológicos.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 11.5pt; mso-fareast-language: PT-BR;">Há várias formas de ny<u>á</u>sa.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWj9Y5ZLirBU9ZV9qh5Zhwnflev_JRx4fz7bSJauPyX6Qn_zhDAafqUhdGy45xRsQ073rLpWwPAS_bDmmt0OSMax3p6MT2awuavHkLaztxqsPdmmoTNQ7KWo5RWrjm_FlOtT1Ubhtpo346/s1600/cachoeira.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWj9Y5ZLirBU9ZV9qh5Zhwnflev_JRx4fz7bSJauPyX6Qn_zhDAafqUhdGy45xRsQ073rLpWwPAS_bDmmt0OSMax3p6MT2awuavHkLaztxqsPdmmoTNQ7KWo5RWrjm_FlOtT1Ubhtpo346/s1600/cachoeira.jpg" /></a></b></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; font-variant: small-caps; letter-spacing: 1.0pt; mso-fareast-language: PT-BR;">pratyáhára</span></b><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 18.0pt; mso-margin-bottom-alt: auto;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; font-variant: small-caps; letter-spacing: 1.0pt; mso-fareast-language: PT-BR;">Abstração dos sentidos</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 18.0pt; mso-margin-bottom-alt: auto;">
<br /></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">A abstração dos sentidos é um fenômeno que todo o mundo já experimentou
muitas vezes. Ocorre, por exemplo, quando você está assistindo a uma aula que
lhe interessa e não escuta os ruídos circundantes, como uma buzina, campainha,
pessoas falando. O mesmo ocorre quando você deixa de escutar a música ambiente,
o ruído do ar condicionado, etc.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Denominamos pratyáhára consciente quando o fenômeno torna-se voluntário.
</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<br /></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Por exemplo, você está na sala e decide não escutar mais a música
ambiente ou o ruído da rua.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; letter-spacing: -.2pt; mso-fareast-language: PT-BR;">Quando se trata de som, é mais fácil de dominar.
Depois, os exercícios passam a ser feitos com os outros sentidos: visão,
olfato, paladar e tato.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Não precisa ficar preocupado. Não se trata de desenvolver nenhuma
anomalia, mas tão simplesmente de dominar os seus sentidos para desligá-los,
tornar a ligá-los ou mesmo aguçá-los, conforme melhor lhe aprouver. Já é um início
de desenvolvimento de siddhis, as paranormalidades.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqO4Z902wK0W1NW7oBqkky32BUbRJq-cCAPLLt8rX4G2tam7cXL5gdNfjclMG56_0qygpyBOa8RF0ArLo-d5JmkXjbTBaa7QdxJ_oQoFt0m9ucdzl-8Zf-EvjTXIu88y8_yhCgK_U3nR4Y/s1600/yogaOm.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqO4Z902wK0W1NW7oBqkky32BUbRJq-cCAPLLt8rX4G2tam7cXL5gdNfjclMG56_0qygpyBOa8RF0ArLo-d5JmkXjbTBaa7QdxJ_oQoFt0m9ucdzl-8Zf-EvjTXIu88y8_yhCgK_U3nR4Y/s1600/yogaOm.jpg" /></a></div>
<span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span><br />
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<br /></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; font-variant: small-caps; mso-fareast-language: PT-BR;">Dháraná e Dhyána</span></b><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 35.45pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Dháraná traduz-se
como <i>concentração</i>; e dhyána, como <i>contemplação</i> ou <i>meditação</i>.
A meditação é o estágio mais avançado da concentração. </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Conforme descrição
de uma escritura tântrica da Idade Média, o <i>Ghêranda Samhitá</i> (Cap. VII,
2-8), deve ser feita da seguinte forma: “Imagine o praticante que há um grande
oceano de néctar em seu próprio coração. E no centro dele há uma ilha de pedras
preciosas, cuja areia está salpicada de brilhantes. Por todos os lados
encontram-se árvores frondosas, carregadas de flores e frutos tenros. No meio
do arvoredo deve ser imaginada uma enorme e antiga árvore com quatro ramos
(representando os quatro <i>Vêdas</i>), e que está também carregada de flores e
frutos. As abelhas zumbem e os pássaros cantam... Sob essa árvore deve ser
visualizada uma pequena plataforma com um belo trono confeccionado de pedras
preciosas. E sobre esse trono, está sentado o Ishtadêvatta, cujas formas,
vestimentas, cores e adornos já haviam sido previamente descritos e ensinados
pelo Mestre do praticante”.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.45pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O tantrismo se
utiliza<i> </i>de imagens e de formas mitológicas da tradição hindu,
possibilitando ao praticante concentrar-se e meditar no seu objeto de
reverência ou devoção. A partir do momento em que ele ultrapassa essa fase,
ampliando ainda mais o dhyána, poderá alcançar um outro estado de consciência
denominado samádhi. Nesse ponto, ele se torna um yôgin.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<br /></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Fontes: </span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<i><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Yôga, SámkHya e
Tantra</span></i><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;"> do mestre Sérgio Santos.</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<i><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Faça Yôga Antes
que Você Precise</span></i><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;"> – Mestre DeRose</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.45pt;">
<i><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Shiva e Dioniso –A
Religião Da Natureza e do Eros</span></i><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">, Alain Daniélou</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.45pt;">
<i><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O Cálice e a
Espada, nosso passado, nosso futuro</span></i><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">, Riane Eisler</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal" style="margin-top: 6.0pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 35.45pt;">
<i><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O Herói de Mil
Faces</span></i><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;"> – Joseph Campbell</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<a href="https://www.blogger.com/null" name="_ftn1"></a><a href="http://www.elektradanca.com/tantra_27.html#_ftnref1" title=""><span style="mso-bookmark: _ftn1;"><span style="color: blue; font-family: "Arial","sans-serif"; font-size: 8.0pt; letter-spacing: -.1pt; mso-bidi-font-size: 10.0pt; mso-fareast-language: PT-BR;">[</span></span><span style="mso-bookmark: _ftn1;"></span></a><span style="mso-bookmark: _ftn1;"></span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-19028625784111859972014-07-31T11:26:00.001-07:002014-07-31T11:26:15.334-07:00Dança: Saiba o que é ATS e ITS<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: 13.5pt; mso-fareast-language: PT-BR;"></span><b><span style="font-size: 13.5pt; mso-fareast-language: PT-BR;"><br /></span></b></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 3;">
<b><span style="font-size: 13.5pt; mso-fareast-language: PT-BR;">O que é ATS® e ITS? </span></b></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O que é ATS® e ITS? </span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;"><br />
Por Rebeca Piñeiro<br />
</span><a href="http://www.shimmie.com.br/" target="_blank"><span style="color: blue; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">Matéria exclusiva para Revista Shimmie Ampliando Conceitos</span></a><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;"><br />
Você já deve ter ouvido falar sobre um estilo de Tribal chamado ATS®. Mas, o
que é ATS® afinal? A intenção deste artigo é esclarecer um pouco mais sobre o
estilo e também a sua principal variação, o ITS (Improvisational Tribal Style).</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">O estilo American
Tribal Style® mais conhecido como ATS® foi desenvolvido por Carolena Nericcio
em São Francisco (CA), em meados dos anos 80. É um estilo de improvisação
coordenada em grupo, onde a líder utiliza sinais corporais para se comunicar
com as outras dançarinas e juntas, improvisam com base em um repertório de
passos comum a todas. No ATS® não existe solo, sua principal regra é improvisar
em grupo. </span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqSvt_MOJGocDMiAFcdKM20UHonKb2VFusYq1ZP4REsgs4TGhnCbyLyycy4iUO8AD9FemKVXY8Wqq9VCWfA43rZ3zPBl1YHMh3EMlhNE6tEC36c6rXX9jAjyFD4wWrTJyWfwCglhD2-248/s1600/89cb3315-4820-400a-9bbf-d52f8eca734a.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqSvt_MOJGocDMiAFcdKM20UHonKb2VFusYq1ZP4REsgs4TGhnCbyLyycy4iUO8AD9FemKVXY8Wqq9VCWfA43rZ3zPBl1YHMh3EMlhNE6tEC36c6rXX9jAjyFD4wWrTJyWfwCglhD2-248/s1600/89cb3315-4820-400a-9bbf-d52f8eca734a.jpg" height="219" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;"><br />
Carolena Nericcio foi aluna por muitos anos de Masha Archer, que por sua vez
foi aluna de Jamila Salimpour. Sabe-se hoje, que esse “trio” foi o responsável
pelo começo do “movimento Tribal” que atualmente conhecemos. <br />
O estilo ATS® começou a ser desenvolvido após o término do grupo San Francisco
Classic Troupe que Carolena Nericcio integrava dirigido por Masha Archer. Carolena
quis dar continuidade a sua dança e passou a ministrar aulas, agregando novos
conceitos e movimentos</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"><br />
</span><a href="https://www.blogger.com/null" name="more"></a><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;">ao que já existia. O nome “AmericanTribalStyle®”
(estilo tribal americano), foi dado pela mesma para distanciar sua dança das
raízes do oriente e deixar claro que seu estilo era uma criação
norte-americana. Nasceu então o grupo FCBD® sigla para FatChanceBellyDance®, o
primeiro grupo de ATS® do mundo, criado e dirigido por Carolena Nericcio em
1987. O nome do grupo foi uma sugestão bem-humorada de um amigo, baseando-se na
reação tola que as dançarinas costumavam receber de leigos que muitas vezes
enxergavam a dança como um mero entretenimento masculino. O significado da
expressão em inglês “Fat Chance” é “sem chance, nem pensar ” ou seja, “Fat
Chance you can have a private show” (sem chances de você ter um show
particular).</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjt_InpdlVGFq8ewCmlisgVWUWqMZuuEN_WZGraV64lAPk_fbUzE-9b8s520T22mrRyGiR4Wfq84az_senHw0qoish-WUiRoVBHy4wyMT_PuVziq-4jD8mflmY_MPaB7ZaGn2j9kIQnj9Si/s1600/07-05-r.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjt_InpdlVGFq8ewCmlisgVWUWqMZuuEN_WZGraV64lAPk_fbUzE-9b8s520T22mrRyGiR4Wfq84az_senHw0qoish-WUiRoVBHy4wyMT_PuVziq-4jD8mflmY_MPaB7ZaGn2j9kIQnj9Si/s1600/07-05-r.jpg" height="245" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-fareast-language: PT-BR;"><br />
Ao longo dos anos, o estilo ficou mundialmente conhecido, sofrendo modificações
de suas praticantes como passos e formações, mas ainda assim nomeavam sua dança
ATS®. Carolena Nericcio sentiu a necessidade de preservar a modalidade
desenvolvida por ela baseada em muitos anos de estudo e prática, para isso,
desenvolveu um sistema de formação atualmente exclusivo e registrado tendo
direitos autorais reservados, que é basicamente composto por três etapas:
General Skills, Teacher Training 1 e 2. O Certificando-se nesses cursos,
passa-se a ser uma “Sister Studio” estando apta a dançar e ensinar o estilo
respeitando suas regras e origens. <br />
Chegamos então ao ponto ITS ( improvisational tribal style) ou seja, quem não
for certificada OU não dançar fielmente os passos, formações e propostas do
ATS® poderá nomear seu estilo de ITS tendo a liberdade para criar, modificar
movimentos, formações e o que mais o grupo desejar. A única regra para o ITS é que
seja improviso em grupo baseado no sistema desenvolvido para o ATS®. <br />
Hoje, o ATS® é um vocabulário mundial. Quem conhece o estilo é capaz de dançar
improvisando em grupo sem nunca ter dançado com aquelas pessoas antes. Já o ITS
não é uma linguagem única, uma vez que cada grupo desenvolve seu próprio
vocabulário. A base de ambos é o improviso coordenado em grupo. Dois exemplos
sãos: FCBD® ( ATS®) e Unmata ( ITS). <br />
Bons estudos!</span><span style="font-size: 12.0pt; mso-fareast-language: PT-BR;"></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="http://blogcampodastribos.blogspot.com.br/">http://blogcampodastribos.blogspot.com.br</a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Gratidão à amiga Rebeca Pinero que cedeu gentilmente esse post fantástico!</div>
</div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-80330969857914168832014-07-22T10:22:00.000-07:002014-07-22T10:22:00.962-07:00Parceria Elektra e Groupon!<div dir="ltr" style="text-align: left;" trbidi="on">
<div>
<div>
<div>
Boa tarde!<br /></div>
Para as amigas e clientes que pediram, um curso só de aula prática.<br /><br /><a href="http://www.groupon.com.br/ofertas/campinas/elektra-studio-de-danca/42095648?utm_source=localhub&utm_campaign=localhub&utm_medium=campinas">http://www.groupon.com.br/ofertas/campinas/elektra-studio-de-danca/42095648?utm_source=localhub&utm_campaign=localhub&utm_medium=campinas</a></div>
<div>
<br /></div>
Grata.</div>
Bjks<br clear="all" /></div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-31029455850958083442014-07-08T07:14:00.003-07:002014-07-08T07:17:02.222-07:00O 100º Macaco<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXtABHRNFcUSz1Dt95ViUmkUDo6cZhibby2hRctY1bi6l6NSKqUyvgL51Fljuh9zK3J4BRcm3l8u2-JBU0yOiuRvBWyi43YLyvz6Ri_RLsYZuVDXUWhUSBp3L_LYanM5fJXMcPIR-vrYdH/s1600/111025_f_012.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXtABHRNFcUSz1Dt95ViUmkUDo6cZhibby2hRctY1bi6l6NSKqUyvgL51Fljuh9zK3J4BRcm3l8u2-JBU0yOiuRvBWyi43YLyvz6Ri_RLsYZuVDXUWhUSBp3L_LYanM5fJXMcPIR-vrYdH/s1600/111025_f_012.jpg" height="244" width="320" /></a></div>
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<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> “Em <i>A New Science</i><i>
of Life: The Hypothesis of Formative Causation (1981), </i>Rupert Sheldrake, biólogo
teórico, propõe nova e radical teoria sobre como as coisas vivas aprendem e
adquirem novas formas. Sua teoria apresenta uma explicação de como novos
arquétipos podem surgir e, com isso, como a natureza humana pode se modificar.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> A
hipótese de Sheldrake é a seguinte: quando um comportamento é repetido número
suficiente de vezes, forma “campo morfogenético (ou seja, formador de formas)”.
Esse campo (que Sheldrake agora denomina “mórfico”) tem uma espécie de memória
cumulativa baseada no que aconteceu com aquela espécie no passado.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> Todos
os membros dessa espécie (não só os organismos vivos, mas também moléculas de
proteína, cristais e até mesmo átomos) se sintonizam com o seu campo mórfico
particular, que atravessa o espaço e o tempo num processo chamado de
“ressonância mórfica”.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> No
reino dos cristais, por exemplo, diz a teoria que a forma ou a estrutura que os
cristais adquirem depende das características do seu campo. Além disso, um novo
composto é difícil de cristalizar pela primeira vez, mas depois dessa ocasião
inicial vai ficando cada vez mais fácil a cristalização por causa da influência
do campo mórfico ( ou “memória”) de cada cristalização anterior.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> Esse
é o fato que os químicos conhecem muito bem, diz Sheldrake.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> Quando
aplicamos a nós, a teoria de Sheldrake também explica como as mudanças
fundamentais (ou arquetípicas) nos seres humanos poderiam ocorrer. No
princípio, mudança de atitude ou comportamento é difícil, mas conforme vai
crescendo o número de pessoas que mudam, torna-se progressivamente mais fácil
para outras pessoas fazerem o mesmo, e não só mudarem por influência direta.</span></div>
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<br /></div>
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<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> Segundo
Sheldrake, as pessoas sintonizam sua atenção no novo padrão, dentro do campo
mórfico, pela ressonância mórfica, e são atingidas por ele, o que explica por
que as mudanças vão se tornando cada vez mais fáceis. Em determinado ponto,
alcança-se o número certo de indivíduos para que haja a inversão no equilíbrio
de forças: nasceu um novo arquétipo no inconsciente coletivo.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> O
próprio Sheldrake igualou as duas idéias:</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> A
abordagem que defendo é muito semelhante à noção junguiana de inconsciente
coletivo. A principal diferença é que a idéia de Jung era basicamente aplicada
à experiência humana. O que sugiro é que um princípio muito semelhante atua em
todas as partes do universo, não só no reino humano. </span></div>
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<div class="MsoNormal" style="margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 27.0pt; margin-right: 27.9pt; margin-top: 0cm; text-align: justify;">
<b><span style="font-family: "Arial","sans-serif";">O centésimo macaco: um mito
contemporâneo</span></b><span style="font-family: "Arial","sans-serif";"> </span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> O
Centésimo Macaco é o nome de um novo mito. Trata-se de história que apareceu, é
repetida e serviu de tema literário apenas nos últimos vinte anos. Tem origem
muito recente e, no entanto, como os mitos gregos a respeito da Guerra de
Tróia, não está claro onde terminam os fatos e começam as metáforas. A história
se baseia em observações científicas sobre colônias de macacos no Japão. A
versão mais amplamente difundida escreveu-a por Ken Keyes Jr., que apresento a
seguir em forma condensada e parafraseada.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";">Ao
longo da costa do Japão, os cientistas estudam colônias de macacos habitantes
de ilhas isoladas, há mais de trinta anos. Para poder manter o registro dos
macacos, eles colocavam batatas doces na praia, para que os animas as comessem.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> Os
macacos saíam das árvores para pegar as batatas e, assim, expunham-se a ser
observados com total visibilidade. Um dia, uma macaca de 18 meses chamada Imo
começou a lavar a sua batata no mar, antes de comê-la. Podemos imaginar que seu
sabor tornava-se assim mais agradável, pois o tubérculo estava livre da areia e
do cascalho e, talvez, ligeiramente salgada.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> Imo
mostrou aos outros macacos de sua idade e à sua mãe como fazer aquilo; os animais
jovens mostraram às próprias mães e, aos poucos, mais e mais macacos passaram a
lavar as batatas em vez de comê-las com areia e tudo.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> No
princípio, só os adultos que tinham imitado seus filhos aprenderam o jeito
novo; gradualmente, outros também adotaram o novo procedimento. Um dia, os
observadores perceberam que todos os macacos de determinada ilha lavavam suas
batatas doces.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> Embora
isso fosse significativo, o que foi ainda mais fascinante de registrar foi que,
quando essa mudança aconteceu, o comportamento dos animais nas outras ilhas
também mudou: todos eles agora lavavam suas batatas, e isso apesar do fato de
que as colônias de macacos das outras ilhas não tinham tido contato direto com
a primeira.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> Ali
estava uma validação para a teoria do campo morfogenético: era possível
explicar dessa maneira o que acontecera. O “centésimo macaco” foi o hipotético
e anônimo macaco que virou o jogo para a cultura como um todo: aquele cuja
mudança de comportamento assinalou ter sido alcançado o número crítico de macacos
que modificaram sua conduta, e após o qual todos os animais de todas as ilhas
passaram a lavar as suas batatas.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> O
Centésimo Macaco é uma alegoria da Nova Era que oferece esperança às pessoas
que trabalham para operar mudanças em si mesmas e salvar o planeta, às vezes
duvidando de se seus esforços individuais, afinal de contas causarão alguma
diferença. Como mito, o Centésimo Macaco é declaração que reafirma o
compromisso de trabalhar por alguma coisa, como livrar a Terra das armas
nucleares, ainda que por longo tempo o efeito desse trabalho não seja visível.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> Se
é que há um centésimo macaco, é preciso que haja um equivalente humano de Imo e
suas colegas; alguém tem de ser o vigésimo sétimo, o octogésimo primeiro e o
nonagésimo nono macaco para que então novo arquétipo passe a existir.</span></div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaQ5b-LHng3RcB9uBRa_h3VZLAdZ4ue6NAv2VQxDs3TyHjZy0i5nulfFVcKqxdnXNYvZHPpHZ0shSgkuDQ1M-JaFgUhd3Tl3CPYDLeL9dmtJeOpEUCvP4RYLlrrERTixS0DtAkaH771f_Q/s1600/hanuman-123622_640.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaQ5b-LHng3RcB9uBRa_h3VZLAdZ4ue6NAv2VQxDs3TyHjZy0i5nulfFVcKqxdnXNYvZHPpHZ0shSgkuDQ1M-JaFgUhd3Tl3CPYDLeL9dmtJeOpEUCvP4RYLlrrERTixS0DtAkaH771f_Q/s1600/hanuman-123622_640.jpg" height="240" width="320" /></a></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<br /></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> A
hipótese de Sheldrake nos oferece uma explicação para as mudanças que acontecem
numa espécie por meio de atos de indivíduos que, em determinada fase, começam a
fazer uma coisa nova. Se o filho de Métis deve suplantar Zeus em dada cultura,
essa mudança pode acontecer apenas depois que um número crítico de homens (e
mulheres) individuais confiarem mais no amor que no poder, e basearem seus atos
nesse princípio.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> Quanto
mais aumentar o número das pessoas que se comportam assim, mais se tornará
fácil que mais pessoas ajam da mesma forma até que, um belo dia, alguém será o
anônimo centésimo macaco.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> A
maioria dos homens e das mulheres, porém, não sente sequer a necessidade nem a
fé de que pode enfrentar a idéia de mudar o mundo.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> Os
que chegam de fato a tentar são encorajados pelo centésimo macaco, porque é
mito que descreve aquilo que se sentem atraídos a fazer, de toda maneira.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> Sempre
que nos reconhecemos num mito, sentimo-nos fortalecidos. O mito que desperta em
nós a sensação de “Ah!” ajuda-nos a nos manter fiéis ao que nos mobiliza no
fundo de nosso ser, nos incentiva a continuarmos sendo o mais autênticos que
pudermos.</span></div>
<div class="MsoNormal" style="mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: 45.0pt;">
<span style="font-family: "Arial","sans-serif";"> Além
de falar àqueles que se percebem intimamente motivados a fazer diferença no
mundo externo, o Centésimo Macaco é também metáfora para o que se desenrola
dentro da psique individual. No mundo interno, fazer é tornar-se: se repetimos
vezes suficientes um comportamento motivado por uma atitude ou princípio, ao
final de um tempo terminaremos tornando-nos o que fazemos.”</span></div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrVXTxoDLGStpeZ1ztUxPo3EDPRt158CHOxgzoF0byIp7p68baoSHWbXvklbvQvhhk9I4f73hP7AbYRNJxNrMp4ODcEbmkBPxgYmf8Kh8eNyTDpuD0OQPcmRfs0qytX27H0y9vh_wJfeNn/s1600/OsDeuseseoHomem.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrVXTxoDLGStpeZ1ztUxPo3EDPRt158CHOxgzoF0byIp7p68baoSHWbXvklbvQvhhk9I4f73hP7AbYRNJxNrMp4ODcEbmkBPxgYmf8Kh8eNyTDpuD0OQPcmRfs0qytX27H0y9vh_wJfeNn/s1600/OsDeuseseoHomem.jpg" height="320" width="211" /></a></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif"; font-size: 10.0pt;">Fragmento
do livro “Os Deuses e o Homem: uma nova psicologia da vida e dos</span><span style="font-family: "Arial","sans-serif"; font-size: 10.0pt;"> amores masculinos” </span></div>
<br />
<span style="font-family: "Arial","sans-serif"; font-size: 10.0pt;">de Jean Shinoda Bolen, editora Paulus, 2002, pág. 430-434.</span></div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-78701730534930150722014-07-08T06:13:00.000-07:002014-07-08T06:13:20.653-07:00Sri Hanuman<div dir="ltr" style="text-align: left;" trbidi="on">
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</span><br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Courier New",Courier,monospace;"><span style="font-size: 14pt; line-height: 115%;">Bom dia amigas e deusas!</span></span></div>
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<span style="font-family: "Courier New",Courier,monospace;"><span style="font-size: 14pt; line-height: 115%;">Hoje proponho uma meditação na figura desse ser incrível e bem humorado; verdadeiro portador do reino da alegria.</span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX3W4-ZetXoirgx5aIj2hOzseY0HjKdm6_E9-dlkYCFgz_fe_pHPXixORlpN0K2XWC2CMF61gJ-YSNlR6P6PdLM501qA399oK5pMZuOti_Di4D8dxLdEQpI9Y8vWF9BcmkmkWNtZASWOLD/s1600/hanu.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX3W4-ZetXoirgx5aIj2hOzseY0HjKdm6_E9-dlkYCFgz_fe_pHPXixORlpN0K2XWC2CMF61gJ-YSNlR6P6PdLM501qA399oK5pMZuOti_Di4D8dxLdEQpI9Y8vWF9BcmkmkWNtZASWOLD/s1600/hanu.jpg" height="240" width="320" /></a></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Courier New",Courier,monospace;"><span style="font-size: 14pt; line-height: 115%;"><i><b>Sri Hanuman</b></i> </span></span></div>
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<span style="font-family: "Courier New",Courier,monospace;"><span style="font-size: 14pt; line-height: 115%;">Hanuman <span style="mso-spacerun: yes;"> </span>é um
deus-macaco do hinduísmo e se manifestou como um Vanara (símio humanóide),
exibe poderes (sidhis) como voar e mudar de tamanho. </span></span></div>
<span style="font-family: "Courier New",Courier,monospace;">
</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Courier New",Courier,monospace;"><span style="font-size: 14pt; line-height: 115%;"><br /></span></span></div>
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</span><div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Courier New",Courier,monospace;"><span style="font-size: 14pt; line-height: 115%;">Na mitologia hindu quando Lakshman é ferido em combate
para salvá-lo Hanuman<span style="mso-spacerun: yes;"> </span>carrega a montanha
<span style="mso-spacerun: yes;"> </span>Dronagiri até o campo de batalha para
que os macacos retirem dela as ervas necessárias para salvar Lakshmana.</span></span></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Courier New",Courier,monospace;"><span style="font-size: 14pt; line-height: 115%;"><span style="font-family: "Courier New",Courier,monospace;"><span style="font-size: 14pt; line-height: 115%;">Na astrologia Hindu é dito que a
meditação sobre o nome ou a figura de Hanuman afasta os malefícios trazidos por
Shani (Saturno).</span></span></span></span></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Courier New",Courier,monospace;"><span style="font-size: 14pt; line-height: 115%;"><span style="font-family: "Courier New",Courier,monospace;"><span style="font-size: 14pt; line-height: 115%;">Salve Sri Hanuman, que nos traga alegria e proteção!</span></span></span></span></div>
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<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Courier New",Courier,monospace;"><span style="font-size: 14pt; line-height: 115%;"><span style="font-family: "Courier New",Courier,monospace;"><span style="font-size: 14pt; line-height: 115%;">Bjks Eletrizantes. </span></span> </span></span></div>
</div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-25358840228546596132014-07-05T17:57:00.002-07:002014-07-05T17:57:58.073-07:00Dicas de strip tease para principiantes!<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Se você quer<span style="mso-spacerun: yes;">
</span>fazer uma surpresa diferente a sugestão pode ser fazer um strip tease. O
sucesso da prática que já foi retratada em muitos filmes de Hollywood está na
própria tradução da palavra proveniente da língua inglesa e que significa:
tirar e excitar, despir e provocar. A finalidade do strip-tease é seduzir o
parceiro por meio da dança e expressão corporal.</span></div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkNCYTnaRD7u_aVu-7c615iqiLbucYExjTk3kI0IttIDsBPWlAYpD_xLvQRFhil-fp8vtr_JM4dv3rzROCXbCXEIAQMcUf4GCKB2C0-O39-g7oHTAwaiufzsTbFF29vrb0NHm1egGdhfrB/s1600/dance-club-striptease-hi-121842.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkNCYTnaRD7u_aVu-7c615iqiLbucYExjTk3kI0IttIDsBPWlAYpD_xLvQRFhil-fp8vtr_JM4dv3rzROCXbCXEIAQMcUf4GCKB2C0-O39-g7oHTAwaiufzsTbFF29vrb0NHm1egGdhfrB/s1600/dance-club-striptease-hi-121842.jpg" height="180" width="320" /></a></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Sugiro<span style="mso-spacerun: yes;"> </span>algumas
dicas:</span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: Arial; mso-fareast-language: PT-BR;"><span style="mso-list: Ignore;">1-<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Trabalhe a autoestima.</span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: Arial; mso-fareast-language: PT-BR;"><span style="mso-list: Ignore;">2-<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Erotize seu dia a dia.</span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: normal; margin-left: 18.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify; text-indent: -18.0pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: Arial; mso-fareast-language: PT-BR;"><span style="mso-list: Ignore;">3-<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Escolha as peças e componha um
figurino.</span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: Arial; mso-fareast-language: PT-BR;"><span style="mso-list: Ignore;">4-<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Escolha a música e prepare o ambiente.</span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: Arial; mso-fareast-language: PT-BR;"><span style="mso-list: Ignore;">5-<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Ensaie frente ao espelho.</span></div>
<br />
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<span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Com amor, dedicação e uma pitada de malícia<span style="mso-spacerun: yes;"> </span>terá uma experiência extremamente
enriquecedora.</span></div>
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<br /></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Aguarde mais detalhes de cada dica acima nos próximos posts. </span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Bjks Eletrizantes</span></div>
</div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-87378877894392893522014-07-01T11:36:00.001-07:002014-07-01T11:36:14.331-07:00Presente para você!<div dir="ltr" style="text-align: left;" trbidi="on">
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<span lang="EN-US" style="font-size: 14.0pt; mso-ansi-language: EN-US;"><b style="mso-bidi-font-weight: normal;">Boa tarde queridas amigas e deusas! </b></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 14pt;">Celebrando 7 anos de vida, o studio <span style="mso-spacerun: yes;"> </span>presenteia todos os que fizeram parte
dessa<span style="mso-spacerun: yes;"> </span>trajetória neste mês de julho de
2014.</span></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 14pt;">Escolha <span style="mso-spacerun: yes;"> </span>3<span style="mso-spacerun: yes;"> </span>aulas
<span style="mso-spacerun: yes;"> </span><i style="mso-bidi-font-style: normal;">free</i>
das seguintes modalidades e venha partilhar momentos <span style="mso-spacerun: yes;"> </span>divertidos com nossa equipe. </span></span></div>
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<b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="font-size: 11.0pt; mso-ansi-language: EN-US;">19hs/20hs</span></b></div>
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<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span lang="EN-US" style="font-size: 11.0pt; mso-ansi-language: EN-US;">ATS</span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 80.5pt;" valign="top" width="107">
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span lang="EN-US" style="font-size: 11.0pt; mso-ansi-language: EN-US;">Dança do Ventre</span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 86.45pt;" valign="top" width="115">
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span lang="EN-US" style="font-size: 11.0pt; mso-ansi-language: EN-US;">Burlesco e</span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span lang="EN-US" style="font-size: 11.0pt; mso-ansi-language: EN-US;">Artes Sensuais</span></div>
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<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 86.4pt;" valign="top" width="115">
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="font-size: 11.0pt; mso-ansi-language: EN-US;">20hs/21hs</span></b></div>
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<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span lang="EN-US" style="font-size: 11.0pt; mso-ansi-language: EN-US;">Tribal Fusion</span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 80.5pt;" valign="top" width="107">
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span lang="EN-US" style="font-size: 11.0pt; mso-ansi-language: EN-US;">Dança do Ventre</span></div>
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<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 86.45pt;" valign="top" width="115">
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span lang="EN-US" style="font-size: 11.0pt; mso-ansi-language: EN-US;">Burlesco e</span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<span lang="EN-US" style="font-size: 11.0pt; mso-ansi-language: EN-US;">Artes Sensuais</span></div>
<div align="center" class="MsoNormal" style="text-align: center;">
<br /></div>
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</b></span></div>
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<span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: 14pt;"></span></span></div>
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<span lang="EN-US" style="font-size: 14.0pt; mso-ansi-language: EN-US;"><b style="mso-bidi-font-weight: normal;">Agende pelo email : elektradanca@gmail.com</b></span></div>
<div class="MsoListParagraph" style="margin-left: 25.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="EN-US" style="font-size: 14.0pt; mso-ansi-language: EN-US;"><b style="mso-bidi-font-weight: normal;">ou</b></span></div>
<div class="MsoListParagraph" style="margin-left: 25.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="EN-US" style="font-size: 14.0pt; mso-ansi-language: EN-US;"><b style="mso-bidi-font-weight: normal;">pelo fone: (19) 3386-3654</b></span></div>
<div class="MsoListParagraph" style="margin-left: 25.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<div class="MsoListParagraph" style="margin-left: 25.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="EN-US" style="font-size: 14.0pt; mso-ansi-language: EN-US;"><b style="mso-bidi-font-weight: normal;">Bjks eletrizantes!</b></span></div>
<div class="MsoListParagraph" style="margin-left: 25.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="EN-US" style="font-size: 14.0pt; mso-ansi-language: EN-US;"><b style="mso-bidi-font-weight: normal;"> </b></span></div>
<div class="MsoListParagraph" style="margin-left: 25.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<br /><br />
</div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-90904455228810317972014-06-10T10:58:00.002-07:002014-06-10T10:58:46.776-07:00Curta o romance!<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/5QpB607FdB4?feature=player_embedded' frameborder='0'></iframe></div>
<br /></div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-34632774036168897572014-06-09T13:22:00.000-07:002014-06-09T13:27:51.775-07:00Amiga é coisa pra se guardar...<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="MsoNormal">
Queridas amigas e deusas:</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Hoje me inspirei na <b>amizade</b> para retomar os posts aqui no blog sobre o
sagrado feminino. </div>
<div class="MsoNormal">
Em recente viagem à Índia pude desfrutar de inúmeros
episódios que<span style="mso-spacerun: yes;"> </span>me levaram delicadamente a
construir novos laços<span style="mso-spacerun: yes;"> </span>de confiança e valorizar
minhas preciosas amizades. Encontrei pessoas divertidas, engraçadas e calorosas e já estou com muitas saudades da rica companhia que me fizeram.</div>
<div class="MsoNormal">
Coincidência ou não...</div>
<div class="MsoNormal">
Me preparando para escrever , recebo no meu facebook <span style="mso-spacerun: yes;"> </span>uma bela foto que acelerou minha vontade de
brilhar e trocar figurinhas sobre esse vasto universo feminino.</div>
<div class="MsoNormal">
Nessa foto uma linda mulher, confiante e sedutora como todas
queremos e podemos ser!</div>
<div class="MsoNormal">
Reluzente vestida de azul para “matar”<span style="mso-spacerun: yes;"> </span>rs...<span style="mso-spacerun: yes;">
</span>com um olhar fatal e protegida pela deusa Afrodite, elevado astral,<span style="mso-spacerun: yes;"> </span>refletindo todo o poder feminino. Euzinha,
muito orgulhosa por alguns segundos, admirei e agradeci a presença luminosa na
minha vida da <span style="mso-spacerun: yes;"> </span>grande amiga <span style="mso-spacerun: yes;"> </span><i style="mso-bidi-font-style: normal;">Naiza</i>
que considero “amizade à primeira vista”; pessoa de coração nobre que me
sempre me incentivou para a transformação e superação; além do que sempre<span style="mso-spacerun: yes;"> </span>esbanjando beleza, alegria e sofisticação.</div>
<div class="MsoNormal">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5HpzHStmeBj5re539Hq_U0kByKOHkR36ZzvQFFJvX8z-BUQimXvHMimaNW7bthF6vJEpHZ7cLQAq6oWDo1SsOekF-UwKGexM4bDe_0BjGLGO7CEGUfjYeZA573IBSakrvSh6XcyldGJg9/s1600/Naizashow.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5HpzHStmeBj5re539Hq_U0kByKOHkR36ZzvQFFJvX8z-BUQimXvHMimaNW7bthF6vJEpHZ7cLQAq6oWDo1SsOekF-UwKGexM4bDe_0BjGLGO7CEGUfjYeZA573IBSakrvSh6XcyldGJg9/s1600/Naizashow.jpg" height="320" width="320" /></a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Como num trecho do livro <i style="mso-bidi-font-style: normal;">Sempre
em Frente</i><span style="mso-spacerun: yes;"> </span>do Roberto Shinyashiki que
diz: </div>
<div class="MsoNormal">
<i style="mso-bidi-font-style: normal;">“Boas companhias são
pessoas que tem bons valores, compatíveis com os seus. Cultivam bons hábitos e
atitudes positivas diante da vida<span style="mso-spacerun: yes;"> </span>e
lutam para ser donas do próprio destino. Boas companhias são pessoas com as
quais você <span style="mso-spacerun: yes;"> </span>se sente livre para chorar,
compartilhando suas tristezas quando for o caso, mas com as quais também gosta
de dividir alegrias e vitórias.(p.137)”</i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Como explicar as amigas???</div>
<div class="MsoNormal">
Nenhuma explicação! </div>
<div class="MsoNormal">
Simplesmente são!</div>
<div class="MsoNormal">
Muita saúde e muito amor para as todas as amigas que tenho e para as amigas que ainda terei
nessa jornada! </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
BEIJOS ELEKTRIZANTES!</div>
</div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-12622128629057663202013-11-09T05:16:00.002-08:002013-11-09T05:16:27.046-08:00Mudrás<div dir="ltr" style="text-align: left;" trbidi="on">
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<![endif]--><span style="font-family: "Verdana","sans-serif"; font-size: 9.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"><b>Por Joseph e Lilian Page</b> </span><br />
<br />
<span style="font-family: "Verdana","sans-serif"; font-size: 9.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">Mudrás são gestos que nos permitem sintonizar
com frequências específicas de energia do Universo. Segundo Yoga e Ayurveda, a
saúde plena é o resultado dessa sintonia em que o ser individual, o microcosmo,
sincroniza-se com o Universo, o macrocosmo. Essa sincronia é a base do
equilíbrio e da cura. Assim, os Mudrás são ferramentas poderosas para otimizar
a saúde.</span><br /><span style="font-family: "Verdana","sans-serif"; font-size: 9.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">
</span><br /><span style="font-family: "Verdana","sans-serif"; font-size: 9.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">
Quando colocamos as mãos em Mudrás, elas atuam como antenas canalizando as
energias de cura para todos os aspectos de nosso Ser. Isso funciona porque
nosso corpo é composto de 5 elementos: terra, água, fogo, ar e espaço.</span><br /><span style="font-family: "Verdana","sans-serif"; font-size: 9.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">
</span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWXYbtQxnl6Ucufp0QZLfch0zBmBoRxxQAIBgHB2aDXTLalek1GPS0E1TLmxCPJrZjUlBoDeoqbZPw1I8Tah09x87cLyW5v_FaANPzbXr-eGtIhzi4h6uuCv-zGsxN3w6FJM-881xRScle/s1600/mudras+028.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="220" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWXYbtQxnl6Ucufp0QZLfch0zBmBoRxxQAIBgHB2aDXTLalek1GPS0E1TLmxCPJrZjUlBoDeoqbZPw1I8Tah09x87cLyW5v_FaANPzbXr-eGtIhzi4h6uuCv-zGsxN3w6FJM-881xRScle/s320/mudras+028.jpg" width="320" /></a></div>
<br /><span style="font-family: "Verdana","sans-serif"; font-size: 9.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">
Cada um destes elementos está relacionado com um de nossos sistemas
fisiológicos, e também com certas qualidades. Por exemplo: o elemento terra
está relacionado com o sistema esquelético e possui as qualidades de força,
estabilidade e firmeza. Quando estes elementos estão presentes na quantidade
adequada, a saúde estará presente.</span><br /><span style="font-family: "Verdana","sans-serif"; font-size: 9.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">
</span><br /><span style="font-family: "Verdana","sans-serif"; font-size: 9.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">
Cada um dos dedos também está relacionado com um dos 5 elementos. O dedo mínimo
representa a água, o anular a terra, o médio o espaço, o indicador o ar e o
polegar o fogo. As combinações dos dedos, assim como a posição deles (esticado,
flexionado, etc.), permitem uma grande variedade de opções de conexão com as
energias primordiais do Universo. Há milhares de anos atrás, os sábios da Índia
desvendaram os códigos secretos destas inúmeras combinações observando os
efeitos e benefícios de cada Mudrá. Hoje, os Mudrás representam um tesouro que
permite que o microcosmo de nosso corpo se harmonize com os ritmos do universo
para facilitar a saúde e a cura. </span><br style="mso-special-character: line-break;" /><span style="font-family: "Verdana","sans-serif"; font-size: 9.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;"></span><span style="font-family: "Verdana","sans-serif"; font-size: 9.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR;">
<br style="mso-special-character: line-break;" />
</span></div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com1tag:blogger.com,1999:blog-1435720729115820215.post-61404093893304824042013-09-16T12:55:00.001-07:002013-09-16T12:55:51.586-07:00FatChanceBellyDance<div dir="ltr" style="text-align: left;" trbidi="on">
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<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/tRmBCHt4dDw?feature=player_embedded' frameborder='0'></iframe></div>
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Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-1852150887169770002013-09-16T12:47:00.002-07:002013-09-16T12:47:20.764-07:00ATS (American Tribal Style) _ FCBD FatChanceBellyDance<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div style="text-align: justify; text-justify: inter-ideograph;">
<strong><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;">Tribal American
Style<span style="mso-spacerun: yes;"> </span>(ATS) é um moderno estilo de dança
criado por Carolena Nericcio<span style="mso-spacerun: yes;"> </span>e FatChanceBellyDance </span></strong></div>
<div style="text-align: justify; text-justify: inter-ideograph;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<strong><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy_iQtiw-EuSoUfZe4ZzGxcdRA1B88MGldGvAPjAr9wE-XmMY0cyb0rEtWQrn61q9EyuuxPxW5CgH7GXK24xLjExuPFNL0F9VyJN3GgXmitanmz6OUg1uRqumneFP2RO18PHEggLdIPRw_/s1600/4559161231_525x337.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="205" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjy_iQtiw-EuSoUfZe4ZzGxcdRA1B88MGldGvAPjAr9wE-XmMY0cyb0rEtWQrn61q9EyuuxPxW5CgH7GXK24xLjExuPFNL0F9VyJN3GgXmitanmz6OUg1uRqumneFP2RO18PHEggLdIPRw_/s320/4559161231_525x337.jpg" width="320" /></a></strong></div>
<span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;"></span><br />
<div style="text-align: justify; text-justify: inter-ideograph;">
<span><span class="notranslate"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;">Em 1974, Carolena
começou a dançar com Masha Archer em San Francisco.</span></span><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;"> <span class="notranslate"><span>O
estilo de Masha era uma mistura eclética de egípcio clássico, folclórico e
qualquer outra influência que ela achava atraente.</span></span> <span class="notranslate"><span>Masha,
uma pintora e escultora , ensinava seus dançarinos para criar a arte através da
dança.</span></span> <span class="notranslate"><span>Em 1987, após o SF clássico Dança Troupe dissolvida,
Carolena começou a ensinar em um pequeno estúdio no Vale Ministério Noe.</span></span>
</span></span></div>
<span>
<div style="text-align: justify; text-justify: inter-ideograph;">
<span class="notranslate"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;">Tatuagens
e estilos primitivos de adorno corporal eram a moda.</span></span><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;"> <span class="notranslate"><span>Carolena
e seus alunos realizavam shows em convenções de tatuagem e ficaram conhecidas.</span></span></span></div>
<div style="text-align: justify; text-justify: inter-ideograph;">
<span class="notranslate"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;">Quando
a necessidade de um nome para o grupo de dança surgiu, um amigo sugeriu a
FatChanceBellyDance .</span></span><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;"></span></div>
<div style="text-align: justify; text-justify: inter-ideograph;">
<span class="notranslate"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;">Com
Carolena e FatChanceBellyDance os horizontes foram ampliados, eles receberam
uma resposta mista.</span></span><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;"> <span class="notranslate"><span>Algumas pessoas adoraram o novo
estilo, outros abominaram a sua partida da tradição da dança do ventre.</span> </span></span></div>
<span>
<div style="text-align: justify; text-justify: inter-ideograph;">
<span class="notranslate"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;">Finalmente,
o estilo foi chamado "American Tribal Style <span style="mso-spacerun: yes;"> </span>e palavra "americano" deixou claro
que ATS era claramente uma invenção americana, não é um estilo de dança
tradicional.</span></span><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;"> </span><span></span></div>
<div style="text-align: justify; text-justify: inter-ideograph;">
<span class="notranslate"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;">"Estilo
Tribal", descreve os bailarinos que trabalham juntos como um grupo com um
olhar "tribal".</span></span><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;"> </span></div>
<div style="text-align: justify; text-justify: inter-ideograph;">
<span><span class="notranslate"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;">De volta ao estúdio,
um sistema foi evoluindo.</span></span></span><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;"> <span class="notranslate"><span>Devido à natureza casual de
oportunidades de desempenho FCBD , a dança foi em grande parte de improviso.</span></span>
<span class="notranslate"><span>Simplesmente
não havia um caminho, ou uma necessidade, para coreografar porque o espaço de
dança frequentemente era alterado no último minuto, e os dançarinos tinham que
executar, sem ensaio ou qualquer informação sobre o espaço de atuação.</span></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiksI2sZoGfH2xfZu6aVRf2wGqcN9X2SiNrI8T9a4-O1tJHV9OOsrivakybUC5WKvdnb6v3ysoLJ3dFeN3bVpo0lYLnWy5sQePEDvOjlvq_qxktgtxoafxV4c4Tf4xvrseB0Qs0BLTXd9_q/s1600/fat-chance-belly-dance.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiksI2sZoGfH2xfZu6aVRf2wGqcN9X2SiNrI8T9a4-O1tJHV9OOsrivakybUC5WKvdnb6v3ysoLJ3dFeN3bVpo0lYLnWy5sQePEDvOjlvq_qxktgtxoafxV4c4Tf4xvrseB0Qs0BLTXd9_q/s320/fat-chance-belly-dance.jpg" width="320" /></a></div>
<div style="text-align: justify; text-justify: inter-ideograph;">
<span style="font-family: "Arial","sans-serif"; font-size: 14.0pt;"><span class="notranslate"><span> </span></span>
</span></div>
<span class="notranslate"><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR; mso-fareast-theme-font: minor-fareast;"><span>Duetos, trios e quartetos para formações definidas.</span></span></span><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR; mso-fareast-theme-font: minor-fareast;"> <span class="notranslate"><span>Se o
palco era de dois lados, ou se o espaço de dança era circular, os dançarinos
poderia virar a liderança enfrentando na direção oposta.</span></span> <span class="notranslate"><span>Em
outras palavras, enquanto os dançarinos estavam em formação, o grupo poderia
enfrentar qualquer direção e a liderança poderia mudar, dependendo do local da
audiência.</span></span></span></span></span><br />
<br />
<br />
<span><span><span style="font-family: "Arial","sans-serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: PT-BR; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: PT-BR; mso-fareast-theme-font: minor-fareast;"><span class="notranslate"><span><a href="http://www.youtube.com/watch?v=tRmBCHt4dDw">http://www.youtube.com/watch?v=tRmBCHt4dDw</a> </span></span> </span><span></span></span></span></div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-8660143202250571662013-03-25T07:28:00.000-07:002013-03-25T07:28:24.090-07:00A princesa e o sapo!<div dir="ltr" style="text-align: left;" trbidi="on">
<div style="text-align: justify;">
Hoje a recomendação é da estória clássica e divertida dos contos infantis!</div>
<div style="text-align: justify;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMnl7x3gJISB2vRXOxhMYwiiOn9OM9PnG8wx9nqPxxYPtNJW21kd34zbogC3muL-_jumMXwxYQHS0SQ1xuWSjDmSwXeoQ7VntYIS2fhnYM2I24xqL_oZYL-A31Dxoq-J8idm6mCHiE0L-i/s1600/65202_284851644977814_580275943_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMnl7x3gJISB2vRXOxhMYwiiOn9OM9PnG8wx9nqPxxYPtNJW21kd34zbogC3muL-_jumMXwxYQHS0SQ1xuWSjDmSwXeoQ7VntYIS2fhnYM2I24xqL_oZYL-A31Dxoq-J8idm6mCHiE0L-i/s320/65202_284851644977814_580275943_n.jpg" width="320" /></a></div>
Foto by Lauro Medeiros - Body Art ( Soulvision 2013)<br /><div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
Era uma vez um príncipe que foi
enfeitiçado por uma velha corcunda e virou sapo, sendo então obrigado a
deixar o castelo onde morava. Em busca de uma residência mais adequada à
sua nova condição, acabou se estabelecendo no poço de um outro castelo,
junto ao qual uma princesinha costumava brincar com sua bola de ouro.
Um dia ela deixou a bola cair dentro do poço e o sapo se ofereceu para
tirá-la de lá; em troca, a princesa teria de beijá-lo. Ela disse que
aceitava e a história tem final feliz, como se sabe. Mas o caminho até
ele não chega a ser cor-de-rosa, pois Will Eisner transforma esse conto
de fadas num pequeno estudo da ironia. A graça maior de seus personagens
talvez esteja no pragmatismo com que enfrentam as situações. A
princesa, por exemplo, só dá um beijinho no sapo depois de muita
repugnância, e ainda assim revela um prudente ceticismo ao vê-lo
adquirir a forma humana: “Pode ser outro passe de mágica… E se você
virar um cachorro ou um gato?”. Eisner consegue criar uma versão
realmente nova para uma história que vem sendo contada há séculos.</div>
<div style="text-align: center;">
<strong>Editora: </strong>Companhia das Letras<br />
<strong>Autor: </strong>WILL EISNER<br />
<strong>ISBN: </strong>8571647836<br />
<strong>Origem: </strong>Nacional<br />
<strong>Ano: </strong>2000<br />
<strong>Edição: </strong>1<br />
<strong>Número de páginas: </strong>32</div>
<br />Leia mais em: <a href="http://ebooksgratis.com.br/quadrinhos/quadrinhos-a-princesa-e-o-sapo-will-eisner-adaptacao-do-conto-dos-irmaos-grimm/#ixzz2OYsMjBIp" style="color: #003399;">http://ebooksgratis.com.br/quadrinhos/quadrinhos-a-princesa-e-o-sapo-will-eisner-adaptacao-do-conto-dos-irmaos-grimm/#ixzz2OYsMjBIp</a></div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-3825731090109663902013-03-21T15:29:00.001-07:002013-03-21T15:29:42.557-07:00Ondulação da Serpente!<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/ryZA68xoly8?feature=player_embedded' frameborder='0'></iframe></div>
<br />
Fantástica performance da bela Rachel!<br />
<br />
Apreciem!!!<br />
Bjkkks</div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-2384043073869856522013-03-08T08:10:00.001-08:002013-03-08T08:10:36.196-08:008 de março - Dia Internacional da mulher!<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNnGAzlC8NzUqBweFraK5WbYyS56SJTckJvSzuENSV2uTZJaiQLnlu2LkuEew_XAjSA0-2uwC9ppZxNX7ljDJdD9eIanqZ-x-J2aCcTuKwkkwRb7uSU_BWTsIzXKQqPCF0PasAo3PpT-4r/s1600/arte_dia_mulheres.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNnGAzlC8NzUqBweFraK5WbYyS56SJTckJvSzuENSV2uTZJaiQLnlu2LkuEew_XAjSA0-2uwC9ppZxNX7ljDJdD9eIanqZ-x-J2aCcTuKwkkwRb7uSU_BWTsIzXKQqPCF0PasAo3PpT-4r/s320/arte_dia_mulheres.png" width="292" /></a></div>
<br /></div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-419080428337327492013-03-07T07:20:00.002-08:002013-03-07T07:20:34.328-08:00Eterno Chorão!<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/aN5CVNzlR14?feature=player_embedded' frameborder='0'></iframe></div>
<b><i>Como se o silêncio dissesse tudo<br />O sentimento bom que me leva pro teu mundo<br />A vontade de te ver já é maior que tudo<br />Não existe distâncias no meu novo mundo<br />Tipo coisas da sétima arte<br />Aconteceu sem que eu imaginasse<br />Sonho de consumo cantar na sua festa<br />Vem dançar comigo<br />Aproveita e me sequestra<br />Amor vagabundo, intenso ou muita pressa<br />Não sei como termina mas sei como começa<br />Fiz essa canção pra dizer algumas coisas<br />Cuidado com o destino<br />Ele brinca com as pessoas<br />Tipo uma foto com sorriso inocente<br />Mas a vida tinha um plano e separou a gente<br />Mas se quem eu amo tem amor por mim<br />Se quem eu amo tem amor por mim<br />Eu sei que ainda estamos muito longe do fim<br />A vontade de te ver ja é maior que tudo<br />E não existem distâncias no meu novo mundo<br />A vontade de viver hoje é maior que tudo<br />E não existem limites no meu novo mundo<br />A vontade de te ver ja é maior que tudo<br />E não existem distâncias no meu novo mundo<br />A vontade de viver ja é maior que tudo<br />Não existem limites</i></b></div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-13986488825516051802013-03-07T06:35:00.003-08:002013-03-07T06:35:24.290-08:00Quimioterapia e Beleza!!!!<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/-MBQdQwWPPQ?feature=player_embedded' frameborder='0'></iframe></div>
<br />
Fantástico!<br />
<br />
Mulheres fortes e poderosas!<br />
<br />
Bjkss</div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-77728393163600496822013-03-07T06:14:00.002-08:002013-03-07T06:14:10.849-08:00Brownie no palito!<div dir="ltr" style="text-align: left;" trbidi="on">
<span class="fbPhotosPhotoCaption" data-ft="{"type":45}" id="fbPhotoSnowliftCaption" tabindex="0"><span class="hasCaption"> Postado por :</span></span><br />
<span class="fbPhotosPhotoCaption" data-ft="{"type":45}" id="fbPhotoSnowliftCaption" tabindex="0"><span class="hasCaption"><a href="http://www.facebook.com/OUniversoDasNoivas">http://www.facebook.com/OUniversoDasNoivas</a></span></span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWN9uQ1rApyItfj66B7CLezmLJLsT9RnJ2Tmb8oAaqHOPDkNFgXvzUBFkFaly6uvD0wsvNBa1eyhnLB6L8wiUorZvYU-gcjUpBNbP_1Gd7QQ1ufOoEVE0Df6opY9TNU_jL67k97T10pBu1/s1600/481347_384653284967326_415107430_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWN9uQ1rApyItfj66B7CLezmLJLsT9RnJ2Tmb8oAaqHOPDkNFgXvzUBFkFaly6uvD0wsvNBa1eyhnLB6L8wiUorZvYU-gcjUpBNbP_1Gd7QQ1ufOoEVE0Df6opY9TNU_jL67k97T10pBu1/s320/481347_384653284967326_415107430_n.jpg" width="255" /></a></div>
<span class="fbPhotosPhotoCaption" data-ft="{"type":45}" id="fbPhotoSnowliftCaption" tabindex="0"><span class="hasCaption">Atendendo a mais de 500 pedidos!!!! Eis a receita do Bolo de sorvete com Brownie no palito!!!<br /> <br /> Fazer um brownie normalmente, cortar em fatias finas e reservar.<br />
Em um recepiente(pode ser um potinho pra que a fatia tenha um formato
quadrado) colocar uma fatia do brownie e colocar o recheio de sorvete de
sua preferência e outra fatia de brownie- colocar no meio um palito de
sorvete e levar para conge<span class="text_exposed_show">lar no
frezzer. Após congelar em média por uma noite dar uma banho de chocolate
amargo, ou ao leite ou branco. Retornar ao freezer. Retirar do freezer
na hora de servir.<br /> <br /> Brownie<br /> 200gr de chocolate em barra (usei o Mavalério: 100 g ao leite e 100 g amargo)<br /> 5 colheres de sopa de manteiga temperatura ambiente<br /> 1 colher de sopa cacau em pó (chocolate puro)<br /> 3 ovos médios<br /> 1 xícara de chá de açúcar<br /> 1 ½ xicara de farinha de trigo<br /> 2 colheres de café de bicarbonato de sódio<br /> 50 gr de nozes cortadas grosseiramente (opcional)<br /> </span></span></span><br />
<span class="fbPhotosPhotoCaption" data-ft="{"type":45}" id="fbPhotoSnowliftCaption" tabindex="0"><span class="hasCaption"><span class="text_exposed_show"></span></span></span><br />
<span class="fbPhotosPhotoCaption" data-ft="{"type":45}" id="fbPhotoSnowliftCaption" tabindex="0"><span class="hasCaption"><span class="text_exposed_show"></span></span></span><br />
<span class="fbPhotosPhotoCaption" data-ft="{"type":45}" id="fbPhotoSnowliftCaption" tabindex="0"><span class="hasCaption"><span class="text_exposed_show"></span></span></span><br />
<span class="fbPhotosPhotoCaption" data-ft="{"type":45}" id="fbPhotoSnowliftCaption" tabindex="0"><span class="hasCaption"><span class="text_exposed_show"><br />
Derreta o chocolate no micro ondas ou em banho-maria e desligue o fogo,
acrescente a manteiga e misture, depois o chocolate em pó, mexa e
reserve.<br /> Bata na batedeira os ovos com o açúcar até formar um creme fofo.<br />
Despeje o creme no chocolate e misture bem, acrescente a farinha de
trigo e o bicarbonato, mexa e despeje em uma fôrma pequena untada com
manteiga e farinha de trigo, leve para assar por cerca de 10/15 minutos
(depende do forno o meu levou uns 20 minutos). O Brownie não pode ficar
como um bolo, ele fica úmido/molhadinho. * Quando enfiar um palito e ele
sair com a massa grudada e não líquida, desligue o forno e retire o
brownie.</span></span></span><br />
<br />
<span class="fbPhotosPhotoCaption" data-ft="{"type":45}" id="fbPhotoSnowliftCaption" tabindex="0"><span class="hasCaption"><span class="text_exposed_show">Garotas podem se lambuzar com essa delícia!</span></span></span><br />
<span class="fbPhotosPhotoCaption" data-ft="{"type":45}" id="fbPhotoSnowliftCaption" tabindex="0"><span class="hasCaption"><span class="text_exposed_show">Afinal este mês é nosso!</span></span></span><br />
<span class="fbPhotosPhotoCaption" data-ft="{"type":45}" id="fbPhotoSnowliftCaption" tabindex="0"><span class="hasCaption"><span class="text_exposed_show">bjkss. </span></span></span></div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0tag:blogger.com,1999:blog-1435720729115820215.post-52257137577825588402013-03-04T12:02:00.003-08:002013-03-04T12:05:36.571-08:00Pele de pêssego<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="MsoNormal">
Aproveite o<span style="mso-spacerun: yes;"> </span>Dia da
mulher para começar a cuidar da pele!</div>
<div class="MsoNormal">
Queridas leitoras:</div>
<div class="MsoNormal">
Em comemoração ao Dia Internacional da Mulher no dia 08 de
março esse post é dedicado à beleza feminina.</div>
<div class="MsoNormal">
A pele fica exposta a diversos agentes externos que podem
prejudicar a saúde e o aspecto do maior<span style="mso-spacerun: yes;">
</span>órgão do corpo humano ao longo do tempo. </div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJCYbqCd-GI1yiKY7TvtL23hDU_QMjhjv6iajhGhyphenhyphentJz8Un2p0CS2Wu78hRoFLpZMid07fZ4KtFfeUxggE98VHLYhYxWMJ6Yebd0J5ZPtHhUIUVJXu0-wypUlA3VtoWH-rXDhsuMe_8AqS/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJCYbqCd-GI1yiKY7TvtL23hDU_QMjhjv6iajhGhyphenhyphentJz8Un2p0CS2Wu78hRoFLpZMid07fZ4KtFfeUxggE98VHLYhYxWMJ6Yebd0J5ZPtHhUIUVJXu0-wypUlA3VtoWH-rXDhsuMe_8AqS/s1600/images.jpg" /></a></div>
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<br /></div>
<div class="MsoNormal">
As mulheres em geral, mais preocupadas com a beleza da pele
e muitas não resistem aos lançamentos da indústria estética nem deixam de passar
por tratamentos ou procedimentos mais invasivos.</div>
<div class="MsoNormal">
Há, no entanto, alguns hábitos simples que, se incorporados
ao dia-a-dia, podem garantir uma pele mais bonita e saudável, e ainda são úteis
para a saúde geral do corpo.</div>
<div class="MsoNormal">
Mesmo para quem já faz algum tratamento ou não abre mão dos
cremes, pode seguir as dicas abaixo em conjunto com os cuidados de costume.</div>
<br />
<ul style="text-align: left;">
<li><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"> </span></span></span>Beba pelo menos dois litros de água por dia para
manter a pele hidratada;</li>
</ul>
<br />
<ul style="text-align: left;">
<li><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";">
</span></span></span>Ingira alimentos que contenham vitaminas,
proteínas e fibras necessárias ao organismo, como vegetais, frutas, peixe e
carnes magras. Esses alimentos ajudam a prevenir os radicais livres, que
aceleram o envelhecimento da pele;</li>
</ul>
<br />
<ul style="text-align: left;">
<li><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";"></span></span></span>Evite banho de água quente, para diminuir o
ressecamento;</li>
</ul>
<ul style="text-align: left;">
<li><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";">
</span></span></span>Mantenha<span style="mso-spacerun: yes;">
</span>a pele hidratada com cremes adequados;</li>
</ul>
<br />
<ul style="text-align: left;">
<li><span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7.0pt "Times New Roman";">
</span></span></span>Use protetor solar FPS 15 </li>
</ul>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLV2Us5EYf9i0Ond6xVJGGG46SSms4t7SQq6QG1NTgumGXsakazjYfloAmVsVbzJWP-9AL8pbxh1Vuz6yizpJp8tfs7kQCFxrZ1LL-228N1gd_LAnlvgpdvQRZHKabajXWbrEPt9HVtT6o/s1600/limpeza-de-pele-caseira-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="302" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLV2Us5EYf9i0Ond6xVJGGG46SSms4t7SQq6QG1NTgumGXsakazjYfloAmVsVbzJWP-9AL8pbxh1Vuz6yizpJp8tfs7kQCFxrZ1LL-228N1gd_LAnlvgpdvQRZHKabajXWbrEPt9HVtT6o/s320/limpeza-de-pele-caseira-1.jpg" width="320" /></a></div>
<br />
Uma pele de pêssego é desejo de toda deusa e dever de toda mulher poderosa!<br />
Dez minutos de cuidados diários manhã e noite já resolvem.<br />
<br />
<div class="MsoNormal">
Não custa muito e rende um resultado incrível.</div>
<div class="MsoNormal">
Quem já começou parabéns, que está à caminho bora, bora! </div>
<div class="MsoNormal">
Vamos ficar lindas e reluzentes!</div>
<div class="MsoNormal">
Beijos eletrizantes!</div>
<div class="MsoNormal">
<br /></div>
</div>
Andréa Elektrahttp://www.blogger.com/profile/02759295604554402618noreply@blogger.com0